mlts10 Member

Current weight (taken May 31st) 150lbs Goal weight June 30th 140lbs. 6/1-150lbs

Goal weight 140 5/31-150

GW- 140 5-29-11- 148 Bad weekend! Not losing lbs, but losing inches. Want to be part of June chanllenge if there is gonna be one.

I'm 5' 6" and these are my measurements. Neck- 14 Shoulders- 41 1/4 Bicep- 13 1/4 Chest- 31 3/4 Waist- 32 Hips- 42 1/4 Thigh- 25 3/4 Calf- 16 3/4 This website gives you a diagram and explains exactly where to measure. http://www.gain-weight-muscle-fast.com/body-tape-measurements.html

Welcome back! I will send a friend request.

I have both and those are definitely signs of both. You need to see a doctor and see how you can be treated. Might be with meds or just some therapy or things you can do on your own to help handle it. It is something serious though that you don't want to take lightly.

Forgot to log on Tuesday Same as last week 146lbs GW- 140lbs

Getting back on track. Goal weight May 31st 140. Name mlts10 real name Monica ST147 CW145 5/1 145 5/8 148 5/15 146

Welcome! I'm pretty new too. I'll send a friend request!:smile:

Welcome. Just sent you a friend request.:smile:

Thanks for the info. I can't wait to get started!

I'm about to start the 30 day shred. (waiting for it to come in the mail) Any advice when starting? Do you need weights or any other equipment? How long are the workouts? Thanks!

Had a really rough weekend. Too many parties. No way to keep track of calories. Too many drinks! Hope to make up for it this week! 5/1-145 5/8-148:sad:

I took CLA for about a month and it made me sick unless I took it after a full meal. I never saw any results.

Sorry can't help you there. I'm in the same boat. I eat the same things just about everyday. I need meal ideas as well!

I'm new and could use some friends. sent friend request.:smile:

Welcome! I'm new too. Feel free to add me as a friend.:smile:

Thanks all!!!!

Congrats! Keep it up!

I would just pick up where you left off. I don't think a few days or a week will make a huge difference. I'm doing Insanity as well and I miss a day or 2 here and there and I'm still seeing results. Also I can't make it through the entire workout either without taking breaks, so I think you'll be fine.:smile:

SW-147 CW-145 GW-140 UTG- 135

Thanks!

I'm in. See you on the 1st!

Everyone who has done or is doing insanity have you or are you following the meal plan as well?

That's crazy to do both! I can barely keep up with Insanity!!! Good Luck!

You really don't need that much room believe it or not. I have a cramped living room and I have enough space to do it in. Good luck!

Thanks for the info. I might give it a try.