trudefaith Member

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I put sugar in my sausage gravy-like biscuits and gravy . I gross out anyone that sees me do it-i'm not talking about a little sugar either. I put a lot of sugar on it - every bite needs to be sweet

Raisins,dates, walnuts,cinnamon. And unsweetened almond milk

I hate paper plates and bowls-and that really sucks cause I'm a truck driver and there is no easy way to wash up dishes on the road

I like heavy silverware. I hate thin flatware it feels weird in my hands. I like a fully set table at breakfast and dinner,placemat and napkin etc. Lunchtime I don't really care. I love chocolate all the time but at Easter I have to eat all the bunny ears,really drove all 4 of my kids crazy ,you could hear the whining…

I have tried the cauliflower pizza crust- and while it tastes pretty good, to me, it just wasn't very pizza like.

if I fell in my life a day in the life all my loving she's leaving home I'll cry instead fixing a hole drive my car a hard days night and I love her baby's in black cant buy me love day tripper good day sunshine here comes the sun I saw her standing there something

thank you for all the ideas!

thanks for the tips...I love pintrest, and will check that board right away!!!! :-)

yes I have seen those- thanks for the idea

I cook up some old fashioned oats add cinnamon and 1 (tiny) scoop of kal stevia, walnuts and banana and pour unsweetened almond milk over the top. still my favorite, but also have it with 1 or 2 tblsp of tap an apple spread, and a tsp of cinnamon and a spoonful of peanut butter, topped off with almond milk

I cook my old fashioned oatmeal plain then I add 1/2 banana, about 1 tbsp walnuts, 1 small scoop kal stevia, 1/2 tsp cinnamon, and about 1/2 tsp vanilla. I top the oatmeal with about 1/2 cup almond milk ( the unsweetened kind) I have this almost every day with my coffee

I love almond milk- I use it for nearly anything I would normally use cows milk for, except homemade cream of tomato soup- I just thought the taste wasn't quite right. but I have used it in cream gravy, on cereal, in pancakes and waffles - pretty much any thing, and I still get plenty of protein I use diamond brand…

I use kal stevia . kal is a brand name and I get mine in the local health food store. It took a while to figure out that stevia is ALOT sweeter than sugar, in fact it comes with a tiny spoon in the bottle that is about 1/16 of a teaspoon and I only use 1 scoop of it for my whole bowl of oatmeal. I make things like homemade…

I have two young Maine coon kitty's, their names are Mooshi ( boy, ginger ) and Pookie ( girl, tortie ). They are both just 1 year old and from the same litter.

most days I have coffee 1/2 cup dry oatmeal cooked in 1 cup water with 1/2 small banana 1 tbsp chopped walnuts 1/2 tsp cinnamon 1 scoop kal stevia ( the scoop comes in the jar its about 1/16 of a tsp) and a drop of vanilla served with 1/2 cup almond milk

I like almond milk the best - I love the taste! blue diamond 40 cal unsweetened

www.thegraciouspantry.com www.skinnyms.com

how about walking? or yoga ? or pool walking if you have access to a pool

you could get a small insulated lunch bag ( some of them are really cute) and bring food in that! I like cut up vegetables, like carrots,celery radishes and bell peppers. and maybe a packet of tuna, the kind in the foil pouch has no water that needs drained with some crackers, fruit and nuts keep well at room temp. and a…

love it!!!!

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I want to be off my meds -that would be huge and my son lives in hawaii and I would love to be able to put on a pair of shorts and tee and go to the beach

YOU LOOK AMAZING!!!!!!! all your hard work paid off!

when you cook the rice use low sodium broth, add a grated or chopped carrot and chopped onion (or green onion) maybe a clove of garlic minced ( or garlic powder) and if you want to you can also add chopped mushrooms you can chop up any veg and toss it in the cooking pot with the rice like broccoli or cauliflower or even…

barbecued pork ( if you were to cut this up into 12 large pieces it would be 51 cal per serving- but I can cut this up MUCH thinner and make it go farther) for the marinade: 1/4 cup soy sauce 2 tbsp dry red wine 1 tbsp packed brown sugar 1 tbsp honey 2 tsp red food color 1/2 tsp cinnamon 1 green onion sliced 1 clove garlic…

this almond chicken is as good as take out but only about 180 cal per serving (recipe makes 6) in a small bowl stir together : 1 cup chicken broth 1 tbsp soy sauce (low sodium is fine) 1 tsp honey 1 1/2 tsp cornstarch set aside cut up and have ready: 1/2 cup slivered almonds 1 lb chicken cut into small cubes ( I dry with…

I make my own version of mu-shu: 1 lb pork or chicken sliced very thin 1 onion sliced 1/2 cabbage sliced 8 oz mushrooms sliced 1 carrot shredded 1 tsp fresh ginger grated 3 or 4 green onions sliced into 1 inch pieces 3 scrambles egg whites (you can use whole eggs or egg sub if you wish) sauce: 1 tbsp soy sauce 1 tbsp…