niksinnotts Member

you do what you're comfortable with, as long as you're healthy and happy!!:flowerforyou:

well done, its great breaking a plateau!:flowerforyou::drinker:

my grandad used to say that my parents put manure in my wellies when i was growing up!! so i use that now when people ask me how i got so tall, as if i had a choice,

its so hard to change your way of thinking isn't it, i saw someones success story on here some time ago and he said that he used his calories like money and with only so many, he had to choose what to " buy" its a pretty good tip! still i find that with cravings you can end up eating round them only to give in and then…

congratulations hun, thats great news:bigsmile: hope your pregnancy goes well, not too much morning sickness:flowerforyou:

if you can have bacon with pancakes and syrup then why not with ice cream, i think i could be tempted if i had the spare calories!:glasses:

lady deathstrike, from x men!

mmmmmmm bump!!

dr jean gray from X men

i look on this as a long term lifestyle change so it has to be sustainable, therefore i have days that mean i go waaay over my calorie allowence, BUT, the thing is to get back on track the next day!! the odd "bad"day should not ruin your longterm healthy lifestyle plan, good luck.:drinker: love your avatar btw

never eat yellow snow!

i have one and wouldn't change it!!!, i also heard the stories but honestly it doesn't seem to make a difference to me, i am losing weight steadily now that i am eating better and exercising, my weight gain was entirely my own fault, but everybody is different:smile:

i m doing it, but kinda in my own time, you need weights too, but i haven't got any yet so use bean tins or bottles full of water! it seems to do the trick. it is defo a good workout!

cote de pablo. anna paquin. and i totally get the dita von teese thing too!!

sounds even better YUM so now i'm hungry:wink:

yes i also tried evening primrose oil and it worked a treat, i have recommended it to friends before for cramps and general horribleness at tom. :flowerforyou:

bump

ketchips!! weird, they were like frozen chips with the ketchup running through the middle, yuk!!

yeah whoever thought it was a good idea to put pineapple on pizza needs their head examaning!! and why do they ruin perfectly good cheese by putting fruit or such in it, cheese doesn't need to be flavoured!! it is a flavour!

oooo i do like a bit of goop in my donut:wink: but i agree about the others tho:grumble: :noway:

poison. quireboys and dogs d'amour

this thread is making me soooo hungry, that all sounds delicious!! mine was a slice of homemade cake and it was soo worth it:drinker:

another one from when my younger daughter was small, she was telling me how she hated us and i was saying that i didn't care cos i loved her, she hated that and yelled back " STOP TALKING NICE THINGS AT ME" we still remind her of it now she's 10.

one evening my husband and i were going out, i was all dressed up and feeling pretty good, my then 5 year old daughter came up to me and said " oh mummy you look beautiful in that, nobody would ever guess that you were so fat!!!" hmmmmm, is that a compliment? and i wasn't as big then as i am now, you'd think it would have…

god i agree totally!! when people say "ooo don't lose too much" or "don't lose anymore", its not helpfull, i would guess they are jealous that we are doing something positive in our lives!! when i lost weight a few years ago i had people saying these things to me and i was still significantly overweight!! maybe they think…

:heart: :happy: :smile: happy friday nadinex and the rest of the world:glasses: :drinker: :bigsmile:

i say go for it, its only hair!!! can make a dramatic difference but its not permanent!!, plus you are gorgeous and would totally rock it.

respect to you for coming out the other side, i hope that everything works out for you:flowerforyou:

your ticker shows a really great weight loss!! still we all seem to want that instant gratification, i know that i often feel disheartened when i get nominal, or no loss but this is a long term thing and healthier eating is just that!! healthier! so even when your weight loss has slowed or stopped, your body is still…

people who ask me "whats the weather like up there?" i'm 6 ft, the weather is really no different!!!:explode: people who are ALWAYS late, "you know what i'm like" is not a good excuse!! people who put their pets on the phone to talk to me, !?!?!