Lora0626 Member

Near Grass Valley CA here. Just getting back in to running and eating better. Add me if you'd like I need buddies.

I'd love to have some runner friends too. Life happened and I haven't ran but a handful of times since Jan. So I'm basically starting over with running and weight loss. I follow the Jeff Galloway Run/Walk/Run method and my next race is a 10K at Disneyland in Nov.

me too.... :-(

Good luck ladies, but make sure you realize the road you're putting yourself on. I retired from the AF a year ago so I know first hand the struggle of being overweight and under the pressure of passing a PT test every six months. The AF is cracking down on PT failures and kicking folks out who cannot maintain standards. So…

I just started using ACE this week and am excited at the loss of the rumbly tummy! :-)

I turn 39 next month, so I've got longer to go than you till I hit 40, but I too want to get fit! I'm 4"11 and I ran the Tinkerbell last year! :-) Feel free to add me!

We're kinda twins -- same height/weigh/goal :happy:

4' 11" here -- first goal is to lose 30lbs to take me to 140...

Valleemic, We are very similar! I'm 38, 4' 11", and I'm at 170 and want to get to 130. :-)

I LOVE it! Using it is the only way I can stay off soda's. :happy: :happy: :happy:

Awesome!!!!!:smile:

mine too!

Gum and/or cough drops (helps clear your nasal passages) or candy. This helps me out so much! :smile:

Search on here for : TOPIC: How and why I recalibrated my default stride length by drcoleman This is what I did to determine my steps.

Nope! :-)

I've had mine for 6 years and I L-O-V-E it! I have very small wrists, and yes it is big, but I don't notice it when I run.

I think I figured it out. I was just counting my left steps, so I needed to double all my steps...

I did it today. I hope I did it right. It seems a bit much. I'm only 4' 11' and according to the calculator, I got 80 steps in 100 meters, for 49" stride and 60 steps running for 66"stride. That seems big for me since that was only running at around an 11:30 mile pace, so it was an easy pace...

You're my almost twin! Age 37 HT 4'11 SW 160 CW 160.5 GW 130ish

You guys are my twins too! I'm 4' 11" and at 160.5. :-)

Congrats!!!! :happy:

bump for later

This -- and a good pair of insoles -- I love SureFeet!!!

Thanks! I just bought one. :happy:

I LOVE my Garmin 305! :smile:

Hey there. Please make sure that is something you're willing to keep up for your entire military career. I'm sitting at 19 yrs, 4 months, active duty Air Force. It doesn't get easier when you join. There are a lot of folks coming in that had to lose weight beforehand, and they are still struggling. I don't want this to…

You're doing awesome!!!

Amazing!!! Beautiful!

bump to save -- yummy looking!

bump -- yummy!!!