shedghes Member

Great Job!!!! That is amazing! It's one day at a time!! we can all do this!!!!

Good Job!!!!!

That's great!!!! You got this!!!

Taking it one day at a time!! I started roughly at 322 pounds and now I'm down to 225! I've learned a lot on this journey and I'm still learning something new all the time. I allow myself to cheat and not feel guilty. I've found that low carb eating works best for me. I avoid pasta and sugar. Good Luck On Your Journey!

CONGRATS!! You look great!

I had to buy a new bra!! Two sizes smaller!!!!

Thank you everyone!

Amazing dedication! Good job.

Congratulations! You got this!

Congratulations on starting your journey! I've been at this a while and have lost 75 pounds. I'm looking to lose a total of 140. Feel free to add me for support. Good luck to you, stay strong.

Way To GO!!!!!!

You are doing GREAT!!!

Great Job!! Keep it going you should be proud of yourself!

Way To Go!!

Awesome job! You are doing fantastic!

Good job! Keep all the hard work going. Just remember one day at a time.

I've lost 66 pounds so far with my goal of losing 140 total. I've been over weight since I was 10 and I've tried a ton of DIETS. Diets in my opinion don't work. It needs to be a lifestyle change. I started out watching what I was eating and how much. I lost 20 pounds in the first month. Then I switched to eating low carb,…

Awesome job getting your health back on track. You look great!

Great job! You look great and I bet you feel better. You are a great inspiration to a lot of people.

Try changing your diet up. I've switched to a low carb diet and I have not hit a Plateau since. Good luck!

Congratulations! You look amazing! Thank you for posting and getting me some inspiration. I can't wait to shop at all the "regular" stores lol.

You look amazing! Keep it going.

Welcome to the party! Congratulations on take the first steps to get healthy. I'm looking to lose 140 pounds and I'm 100 days in this time. I've lost 50 pounds so far. Good luck!

I don't want to eat sweets! I don't crave them anymore. This is an awesome achievement.

Hello, You aren't alone. I was here a year ago and lost almost 40 pounds. Then life happened and I went back to work and packed it all back on. I am now determined to get this weight off and keep it. I'm not stressing about it and I'm taking my time this go around. GOOD LUCK! Let's help each other along.

I'm in West Phoenix been here for a year and a half.

Good job! You look amazing!

That is wonderful! *happy dance* for you

That's great. I'm looking into getting one.

I'm here! :happy: