natalielosew Member

Hi there! 58 lbs to go for me - 29 down on keto :) You can add me if you'd like.

Hi there! I am low carb/keto as well, and use the premium subscription. I tried for a few days without it but the carb counter alone is so so so worth it! I lost about 40 lbs last fall/winter, and fell off the wagon when a few of my family members fell ill. I have been back on for a week now, down 4 lbs and feeling great!…

I added you!

Hi guys! Started Keto in September - December, lost 45 lbs! Took a break over Christmas, and then a few things happened that really derailed me. My mother broke her hip (VERY bad break), my father was diagnosed with cancer, I got Covid, etc, etc, etc.... So here I am starting over again! Jun 01 was my "day 1" - I actually…

We had skinnytastes chicken fajita soup and a half Turkey sammich. Amazing!

Thanks guys! I think I have all of you now :)

I have a winter coat that since i purchased it, i had to zip it up around my waist and slowly pull it down to around my hips (so tight!) This week, i can finally do it up around my hips with no issue!! Can't wait until it is too big on me

Thank you all so much! I joined the community on Facebook and WOW those people are helpful. And thank you for the recipes! We are going to use the instant pot this weekend and I can't wait!

Anybody? Haha

Woooooo!!! Awesome to see so many motivated people! So excited to go on this journey with all of you! I think I have added all of you :).

Added!

Lets do this guys!! I think I added everyone! If i missed you, add me up! I am so ready to get fit with all of you!!

Always looking for support and motivation! Plus I love to give support as well! :)

I am looking to lose 75 pounds! I am always looking for friends and motivators!

Not sure where you live, but in Canada we have Molson Canadian 67 calories a beer.. Most 'light beer' are still around 95-100 cal, so you would be saving quite a bit.. besides its regular "beer", it comes in Apricot as well as an IPA too!

Thanks everybody! I have logged it as circuit training, and the workout tips are great! Will definitely be pulling out the full length mirror after work tonight! haha

Thanks everyone!

It is my first time using my kettle bell, at home. I have used them in gyms before, with a trainer. Just looking to see if anybody has any clue as to how i mark it down on this website...

I want to be able to look at pictures taken with friends or with my boyfriend and not totally cringe at how round my face is, how chubby my arms are, and how unhappy i look. I want to walk into a party or restaurant and not have to worry about how fat i look, how unflattering my clothes are, and wonder if people are…

I have been making this smoothie all week and it is super filling. It makes about 2-2/12 servings per blend, so it is great to share! I have been drinking the entire thing as a breakfast and lunch combo. It is about 119 calories per serving, so if you like to eat a larger dinner, or snack a lot throughout the day (like I…

my boyfriend showed up from work last night with fast food in hand. a burger and onion rings for both of us. NO way am i going to say no to that. So what do i do? Work it off! My boyfriend is quite slim and can eat what he wants, when he wants. So I try to consume fewer calories during the day when we are away from each…

I just started with smoothies and its been pretty good! there is no rush to consume it all in one sitting and it also doesn't leave me feeling like i have wasted a workout because i am making pretty low cal green smoothies. But, like everyone said, if you are feeling sick after a workout because of eating, don't feel like…

As lots of people have said, slow cookers and skillet meals (one pot meals) are awesome. If you are like me and find yourself running short on time to even get the meal in the cooker in the am, i like to make a really quick (and usually low carb) casserole. Chicken breast, low sodium/fat cream soup, broccoli, canned or…

You look like a completely different person! You look amazing and should be so, so proud of the transformation. Thanks for the motivation!

I added you! I am 27 and always looking for motivating pals!

I am always looking for pals! I have felt really unmotivated this week and came back specifically to see if i could find some people to help motivate me!

Hi there! Looking for some friends to help keep me motivated as i am doing this alone. I am a 26 year old female from Canada looking to lose around 75 pounds!!