him1025

thanks everyone for the advice and tips i have written some down and over the next month i will be cutting out sugar from my life :)

we where told by the dr to offer treats a a reward for my son cause he has problem and he need incentive to do things that are asked of him. i dont want to deprive my kids of the occasional childhood treat. my kids are taught one or two pieces is a rewards for a good deed. they dont have they problem i have. i refuse to…

thanks i will see if there is local chapter in my area

i can do that for the kids but hubby is always bringing them home he give me zero support on anything so i need to break this addiction with the problem in front of me

im 5'0" and i weight 171.2 lbs and wear a 14 but i have to wear a belt with them cause i cant find a pair that will stay up on my waist.

the weight doesnt bother me im use to carrying my youngest daughter who weighs 20 lbs and an couple diaper bags. im more concerned on how to get in a good walking pace. my babies dont move very fast and they gotten so they hate the stroller. thats where i came up with the back pack idea. i figured i could walk slow enough…

do you know where i can get a hmr for fairly cheap? i have a pedometer but its simple all it does is tell me how far i walked in a day not how long it took me to get there should i toss it and get a better one?

thank you!! i plan on putting on as soon as i become human in the morning and not take it off till after super...this shall be interesting being i chase 2 toddlers and run a full house hold including pets lol

no one :(

wow great job mama!! ive been onagain off again with mfp but this time im determind to make it work im starting off at 173 on a 5' frame size 14 i would love to get back down to 120lbs again and seeing stories like your make me see and believe it can happen

how then do i record the calories i burned during strength training...for exsample i put in i did 25 sit up but it didnt give me the caloried i burned and when i try recording that i jumped on a trampoline i coulnt find it in the exsercise finder

the weight gain a side effect of seroquel you can ask your dr to put you on a med thats in the seroquel family but doesnt have the weight gain effect. the ypga class is a great way to meet new people perhaps you will meet someone who will be a work out buddy.

aww i wanted to join till i read the weight restrictions im 5' and 167lbs :/ good luck ladies :)

my pups is a rottie/ shepard mix named dante and we have cats named jitterbug montana and grasshopper cierria is our ferret and blueberry bananna and crash are our hamsters

i wished i had seen this thread when i was nursing my youngest. my body latched on to calories when i was nursing. my advice would just add 500 extra caloried and make sure you add that you are nursing like pp have said and when you get to the point where baby isnt nuring much anymore or when you wean then i would drop…

thanks for all the suggestions i will be looking coupons for fresh products and fyi i dont add salt to my food the only salt i get is in my food cause my family has heart problems. but thanks everyone for the great ideas :)

i haveing the same problem i lost a pound one week and was super excited and the next week i put it back on then some grrrr right lol. someone told me to drink more water to get rid of the water weight i havent brought myself to do it yet water taste like metal to me and litterly makes me wanna get sick, but try it and try…

im 5' and i wanna get down to 130lbs

i complain to my hubby about my stretch marks all the time and he said honey guys dont notice them lol find a bikini your comfy in and you wont notice them either. ive had 3 kids and im currently hefty i have found for me that i feel more comfy ina high waisted bikini that covers my belly and i wear a string top

im guilty of pushing to hard to fast. ive slowed down this week but i dont feel like im losing anything. its hard to resist the temptaion to walk longer and harder.

i hate that!! and i hate the gape around the waist you get when you bend down to! for me i have the combination of tiny waist birthing hips and thunder thighs on top of being short! and get this my younger brother is tall and built not a ounce of fluff on him i feel so jipped lol i ahve found l.e.i jeans from walmart are…

it my whole leg. from hips down to my calf i found some new stretches that im going to try. today if i walk it will only be20-30 mins.

thanks everyone im upset walking is where i burn most of my calories :( it looks like break is needed and a different streching regimend

i have 3 kids my self and they are 7 2 and 11 months i load them all in my double stroller and have been walking up and down a 2.5 mile hill everynight and man what a work out!! i gained the majority of my weight with my first like most moms do. i gained 40lbs with her cause the dr didnt tell me different and i young and…

by a pedometer you will be suprised on how much you actually walk through out the day without thinking about it

i try to remember what i ate through out the night but it always seems to slip my mind in till im in bed going over things in my head :/ thanks for the tips i will pick this up when im shopping this week

i allow a cheat treat meaning i might eat a ice cream cone or a couple table sppons of frosting imply cause i have learned that if i try to cut out the foods i crave i fall off the wagon. but lik eeveryone has said i allow for it or if i go over my calorie count i exsercise it off

i discovered last night by carrying my 11 month around i burn alot of calories also pushing a stroller and like previous post said use him as weight my lil ones love it when i lift them over my head

wal mart have lei jeans for 13.88

i dip into if i need to like for a craving i just dont use all of them