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I have 95 more lbs to go and when I reach it, I told my husband we are taking our kids on a Disney cruise.
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I have the One. I love it.
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I was just thinking the same thing. I just started zumba a little while ago and thought about adding weights.
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I am also diagnosed with SLE. Pleurisy was my main problem but now it is my joints. Sometimes by the end of the day my husband has to help me get to bed or I have to crawl. I took prednisone for a pretty long time and got my weight up so high. This time I just have to do it taking the medicine. I would love to talk to…
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better for a better workout and calories...
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I havent done it yet, but jumping jacks and all of that other stuff will kill me (hopefully not really!) I doubt I can do the whole thing, but I will definitely try.
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And that 3 2 1 cake is only 17 calories?
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If I want to make the two cake mix dessert....do I mix both cakes and then how much do I put in a mug? Sorry I am not a cook!! This sounds really good and easy. The kids would even like it.
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I am just trying to lower my calorie count for breakfast. Everyday my breakfast is two whole wheat waffles, with 2 tablespoons of PB and two boiled eggs. That is all 500 calories for breakfast. I completely love my breakfast. I just need to start lowering the calorie count. I was going to either start with the PB or eating…
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I am 36 so not a young adult...ugh I wish :) but I wish you the best of luck. I know you can do it especially since this time is for you. The 'boy' motivation never lasted long for me. I do have about 130 to lose so it does seem like it will take forever but I will do it and so will you.
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Yeah I have to lose 130 also. Sometimes it just seems impossible. I really hope I can do it this time. I am very motivated this time but would love to talk to others who have to do the same.
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I was wondering the exact same thing. I just started working out. I have Zumba Rush and did the short workout...like 5 songs and medium intensity and it said I burned 297 calories. I did go into the profile and set up my height, weight, and gender.