Changeisachoice Member

I had mine resized when they fell off my finger into the dairy case at the grocery store. They are loose again now but trying to hold off because my fingers are bigger in the summer and I don't want them too tight.

I seem to stay around 140-145. If I went above 145 I would reevaluate my eating.

I was raised in South Georgia where everything is deep fried or smothered in gravy. Food here is a representation of love and caring. If someone dies, gets married, gives birth or falls ill there will be 20 meals delivered to your house before sundown!

Trying these tonight! Refigured it using Chicken SteakUms, Sargento thin slices and sautee in chicken broth to bring calories under 210 per serving.

Mine is FF39VLQPE. Love my Graze box deliveries!

Do you have the droid or Iphone app? I cant find on my iphone where to upgrade.

Thanks for the info. I was thinking that would be ALOT of lifting if you were to do the "warm up" and a 5x5 set. Wendlers progression looks interesting as well. May try it both ways and see what works better for me. I just started the program 3 weeks ago so not lifting alot of weight at this point.

The guy handing out samples at the grocery store told me those energy drinks are very popular with people who like to keep in shape such as myself. Spent the rest of my aisle cruising with my head a little higher!

Just started 2 weeks ago and loving it! Going today to buy 2.5 lb weights because the smallest I have are 5lbs. Not a problem adding 10lbs at a time to my squat and dead lift but too much for bench and row for me.

I am having the same problem so I am in this for some possible answers.

I have the same problem. Just started Stronglifts 5x5 this week so hoping that will help some.

Just starting Stronglifts. Hope to have as amazing results as you have!

Doing my first mud run on Saturday and am super excited! Biggest fear is probably the monkey bars. Never mastered them as a child since I have always lacked upper body strength. Congrats on completeing your run with flying colors!

+1 on the slow start. I took off like a rocket at my first half because I was so caught up in the moment. Man did I regret that around mile 7. Mile 10 had me thinking that I should just find a seat on the curb and wait for the lag wagon to pick me up. Finally made it to the finish line but felt like I had been hit by a bus…

You look fabulous!!! Never doubt yourself again.

GREAT ACCOMPLISHMENT!!

I am going thru the same thing with my family as well. I keep telling myself that its their own insecurities that are the issue not my weight or appearance. Keep up the great work. You look amazing!

I tried 1200 calories a day when i started this journey. That lasted all of 2 weeks! I was hungry, grumpy and tired. Someone in my house was going to get hurt if I didnt change. Right now I am at 1700 and I eat back exercise calories. I go over at least 1-2 days a week. Must not be doing too bad though down 75 lbs in 12…

i weigh every morning but only record weight and measurments on Friday mornings.

Congrats on your success! I dont think i will ever see an x-small but i smile everytime i can get a med on comfortably. I'll take that over a 2x any day.

Dang those Somoas!!

Amazing job! Don't get discouraged. We all stumble from time to time. The important thing is to get up, dust it off and try again.

I change out the water cooler jug at my office and am amazed that I have lost almost twice the amount that the jug weighs. Hard to belive that i carried that much extra weight around all these years!

So happy for you! I'm sure you will walk around with a huge smile all day!

When I signed up with MFP every part of my body jiggled like jello!

I'm 5'7 SW:224.5 CW:155 GW- I'll know it when I reach it I started with a goal weight of 175 beacuse I didnt want to make seem impossible. Reached that and thought lets see what 165 looks like. Hit that and thought "Maybe I can make pre-mommy weight of 157" and I DID!! Foucusing now on doing more core exercises to tone…

Excellent article. My husband has been very down on my choosing to live a healthier life but i realize that it is his own insecurites that are the problem. I tune it out and brush it off. I didnt make the choice because of him nor will I quit because of him.

I think some of it is jealousy. Also, I dont know about you but alot of my girlfriend time revolved around eating and since I try not to overindulge I had to cut back on that.

Congrats! You look amazing!

Excellent work and dedication!