sglato Member

I am 5'3 and want to reach a weight of 140 last time i reached 125/130 and looked really sick.I think I would be comfortable at that weight. :-)

This thread is the S***!!!!!

HAHA!! Hilarious:bigsmile:

Haha... I am in the same boat....

14. Fear of Failure This is major motivation killer. For many, just the thought of failing can be enough to obliterate any motivation they may have. This is a tough one to overcome but just keep in mind that a lot of the biggest accomplishments were a result of the many failures that preceded them. This is the big one for…

I am going on vaca at the end of this month. I work out extremely hard four days a week, and eat right, but somehow my abs are not going anywhere. Any suggestions to great workouts for the abs?

I remember as well that I use to get called fat in high school.. and other names I am not mentioning, which caused me to have low self esteem. My self esteem is higher now, but looking back I wish I would not have let it get to me like it did. Now my goal is to prove everyone wrong. That I can and will do it. DON'T GIVE…

I used to weigh 135 and in a size 4. I did not workout like I am doing now, so did not have muscle, but I felt great... that was 6 yrs ago. I am now in my 200s and some of my family members are just now telling me..."It is good that you are losing weight, but don't get as small as you were before, cause you looked like you…

Please feel free to add me.. I am on everyday... good luck!:smile:

Agree with this ^

I started out eating 1600 a day. But my doctor and my husband both told me that was too much. I now eat 1200 a day for the past month, and I have lost 5lbs... give or take... if you want tou could always ask a professional to see how much you need. Please feel free to add me, and I will help in any way that I can. :wink:

When I go, I drink two amaretto sours.... thats it. It is my husband that always drinks more then me...and we make it a fun night.:blushing:

swopie 8 !

Great job.Keep it up!

Me and my husband dated for a year, but after 6 months together, we knew we wanted to spend the rest of our life as a couple. I was 21 and he was 25. It will be 10 years in Dec that we will be married. We have two children 6 and 3 and I would not change anything.We are happy. Everyone is different. Sometimes you know right…

I have been there to, do I know what it is like to cry. Crying is a good thing. Just stay motivated and remember that if you put your mind to it, you can do anything. Please feel free to add me, I wll be there to support and motivate you all the way!!! Good Luck! And you got this.:happy:

Girl, you took the words right out of my mouth. And I love the fact about the strength training. I have seen so many ppl think they are doing a great job when they are doing 15-20 sets,but yet they dont realize they aren't doing a damn thing. That irks me.:mad: So glad you put this on here!!!! Have a blessed day! :happy:

Friend request sent to you. Here for you all the way. Good Luck.

@tugers2..Love your hair.

You know what you do, and I know what I do, that is really all that matters. This was just a post asking ppl about their pet peeves, no need to get offened. Good Luck!! :smile:

My point is, that they are not doing any resistance. And it aggravates me to see them doing that. Not going anywhere.

When I busting my @$$ off to lost this weight lifing 70-100 lbs , and I see smaller girls who really dont even need it doing chest flies at 10lbs, or arm rows at 10lbs not even working up at sweat! Srsly!

My thoughts exactly.

Added you as a friend.

Haha!! too funny. I wonder the same thing sometimes.

I am in... I do 30ds and also go to the gym 4x a week. Lets do this.

Way to go! Keep it up.

That used to be my excuse. That I never had time. But I realized that there is always time for exercise. You can buy workouts to do at home. I have Jillian Michaels 30 day shred, and pretty much all of Denise Austins dvds. All it takes is 30 mins a day. Wake up 45 mins earlier for work, if you have too. Even walking around…