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For Cardio I do Turbo Fire which I absolutely love its coming along with me on my 6 week vacation thats how much i love it. I walk also since i live so close to so many wonder trails the Columbia Trail and Vorhees State Park are really close by. For strength I do Spartacus1 three times a week. I tend to change up my…
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I have 2 more weeks before i leave for my Vacation to St. Lucia a 6 week long vacation which will be the test of all time. I will be participating in Carnival thats my costume in my profile pic hope it fits LOL. My goal for the next few weeks is to adjust myself to eating intuitively I met my goal for May of reaching in…
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My family think I have become a workout junkie of some sorts. If i dont get some sort of exercise into my day I dont feel good. I found myself saying we earn showers in this house and get dirty looks from my family. LOL But i enjoy my workouts. I do have a limited diet because i have diverticulitis but i eat well and I'm…
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I wear a knee brace on each of my knees due to having an old knee injury when i was on my school track team and then the other knee over compensated for the bad knee for years so it became week. I am on my final day of week 12 and loving it.
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I hope you feel better sending positive energy your way. Things are all good in my neck of the woods my teenage daughter called said mommy you are no longer fat and that felt awesome. LOL I dont own nothing which fits other than 2 shirts and I need to shop for my upcoming vaction in 5 weeks so its crunch time.
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Haribo Gummi Bears its just like the kids say cause they are the fruitiest and the yummiest. lol
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I live in Califon Nj only been hear a year so dont know much abut this town since we have moved quite a bit due to my husband being an engineer.
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Hi this week I want to learn to embrace the changes I am seeing in my body and learn to not step on the scale and trust in the strength training. I have fallen in love with turbo fire and saying that feels weird. I leave for my yearly Carnival vacation soon and for the first time i hunted down a Gym to workout while I'm on…
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I do strength training also and i'm in my 10th week. I do a 55 min workout after turbo fire
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look into Jari Love line of dvds if you looking at strength
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Hey DrivenDiva Lanebryant has sports bras which offer different levels of support. I do turbofire and im a 38E so I do a who bunch of jumping in mine and I can attest to their sports bras keeping the girls in place. I have 2 different ones and they both are good.
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The Beautiful Caribbean island of St. Lucia
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American eagle offers several different rises from and cuts do give them a looking into took me years to stumble on them.
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After taking an entire week off due to a bout of this stomach pain which my dr cant diagnose a bunch of test still on strong antibiotics. I am back in the game. I restarted week 5 with my 14 yr old daughter and i so missed Chalene's voice.
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hi i'm parnthia SW 181 CW 171.6 GW 150
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im doing turbo fire just started my 5th week
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Going to St. Lucia to celebrate Carnival
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I log in everyday go right ahead and add me
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Well today I got home super late but my 14 yr daughter called me twice to remind me we were working out today and she even checked the schedule and knew what it was already. Amazing the little things that perk up your day.
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i just started my 5th week am i too far in?????
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so i am back it couldn't stay away week 5 here i am. i did fire 55ez today and loved it
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Thanks for the welcome guys I totally enjoyed my work out my fourteen yr old even comment she felt she could go longer and coming from a teenager that says alot. Charlene has converted my teenager in one month whoohoo. She still hasnt given up her un healthy foods but has now happily eats salads when it shows up on her…
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I just found this group on the eve of what is my one month mark of doing turbo fire. How amazing.
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In a few days I would have completed my 1st 30 days whoohoo. Totally addicted
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hey im interested just completed my first week of turbo fire
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I current work out with my 13 yr old we do Turbo jam, and a 3mile walk. She is my biggest supporter she is down 8lbs from when we started in April before I joined MFP to now. She eats the same meals I eat so we keep each other in check.
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St.Lucia
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I can proudly say my 13yr old has never eaten a school lunch in her life. I wake up 1hr early each morning and pack a hot lunch in a thermos container each morning and have for years. Coming from a Caribbean background this was traditional how we send our kids to school. With a hot lunch, a box juice (half veg and juice)…
