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I see a dietician on Thursday. But im not sure how many sessions or how long I will be able to meet with them and I'm not sure how in depth they will be.
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potatoes... any type, any form
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as long as you watch what you eat and eat low fat
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how do we know that there isnt really a monster under the bed! THE SOCK MONSTER THAT IS.... he could come out at night and eat socks... some never making it to the washer
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i have noticed that the oats from the cylinder do have larger portions/ less cal per portion and les sugar. I tend to go with the oats from the can when i get the chance i feel like it gives me more control. and it is more filling
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dried cranberries or if you feel like going a bit crazy add a handful of mini marshmellows and a little bit of drk chocolate :) almost like a smore
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it helped me to eat on a schedule ( i dont always stick to it but i try) breakfast 9- 11am lunch 12-4pm dinner 5-8pm snack 9-11 that way whatever i eat during that time fram i log it under that catagory. it has helped me
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do you measure yourself? could it be muscle?
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my husband and i want children but im afraid of putting back on all the weight i have lost
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i remember having an "outie" belly button as a child... but when i started puting on my weight it became an "innie" when i think about it and my stomach it makes me realize that this isnt the weight i should.. or want to be at
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when i am home alone in the shower i take my phone into the bathroom and lock the door most times... I am terrified that someone will break in and hurt me while im in there.
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I LOVE DISNEY CHANNEL and i dont think i will ever grow out of it
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I was the youngest of 2 so i couldnt blame it on anyone... i just changed the channel when someone would come by
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when i was a child i watched those kiddy learning shows longer than i should (i felt i was too old to watch them but i watched them anyway)
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try getting more protein. if your diet is lacking protein your hair and nails will feel the effects
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its not really low fat but a good substitute for chips are garden veggie straws 130 cals for about 40 straws and 7gs of fat ( thats 1 serving according to the label)
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He realized this too late, and suddenly he started to feel strange
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Suddenly the good witch of the east appears and pulls something out of her pocket
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he looks like he is drowning so the chinese guy throws him his water wings
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Bill who is still confused, and thinks he is dreaming, decides to...
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So his twin and the flea market chinese guy look at each other and think...
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He races up stairs and stops in disbelief
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"The unicorn!", he yells
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i think you shold focus on short term goals.. it seems harder when you look at the big picture! maybe if you focus one pound at a time and ask yourself what can you do to lose this nex pound
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i would have to say... premium lobster, the best wine, baked potatoes, gourmet chocolate (the fancy kind with samples of chocolates from all over the world), cheesecake, fudge,.... oh i think i better stop now...
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uner your settings you can customize what is and is not posted to facebook
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eat more nuts, beans, avacodoes.. it will add those extra calories without eating a lot
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i abandoned and disowned my excess weight
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agreed
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i dont have pineapple but im trying to make it with peach...
