woogy1956 Member

I rarely post but I have to say this. On one hand I feel bad for what you are going thru and on the other hand I am very jealous of you. I have always been thin but did not have the pretty face. Hard for me to admit but I am jealous of all those people out there with beautiful faces and I think they are so lucky no matter…

Please open your diary... I always go over and I am starving every day. Been on a plateau for 2 months because I can't stay within my calories. Seriously would like to see what people are eating that is filling them up. Thanks

yep, me too. I went from 147 to 128 and no real visible improvement. Lost a few inches off hips and bust but the big fat belly may have lost 1/2 inch. Some days I actually think I look worse but I'm gonna keep going just because it is the right thing to do for my health. I'm hoping the next 10 pounds make all the…

I started tracking here in may... 1200 was not enough for me so I kept my goal at 1200 but usually eat over. Sometimes way over and sometimes just a little over. Then there is the occasional day that I eat a little under. I am still losing weight although it is a little slow. 10 pounds since the middle of may. Oh, and…

I am 56 and dealing with all the major menopause symptoms. I have been dieting and going to the gym with my 20 yr old son and have lost some weight but can't seem to get rid of the middle age spread... very discouraging. When I want to give up the words of my son ring true. He pointed out that a year ago I couldn't walk…

bump... I have the same problem:sad:

bump to read later

Maybe this is y I'm having trouble losing weight????:wink:

Absolutely, your face has definitely thinned out.

fufonzo, your meals look delicious... love those ribeyes.:smile:

Thanks all for the meal ideas!

Can someone who is paleo/primal open up their diary so we can get an idea of how to go about doing this?

Ya look great!!! Keep up the good work. I just started 2 months ago... still looking for that visible difference.

I understand what you are saying but I am of a different opinion. A few days ago I opened my diary and asked for input. I was not upset by any comments because I am trying to learn how to eat right and lose weight. I can take their advice or leave it but I am struggling to get this weight off and it would be silly of me…

Steve Ross is absolutely the best, imho... he used to be on tv but was taken off for some reason. If you google him maybe he has dvd's and there are a few sessions on youtube. Love him.:love:

Thanks for your comment... will definitely give it a try.:smile:

bump

I'm sorry but I am going to continue to defiantly wash my butt... I may even log it as a fat burning activity. :laugh: :laugh: :laugh: :laugh: cracks me up!