kmpawley Member

Hi and welcome to MFP. I am pretty new here but so far I love it. Feel free to add. I could always use more support and happy to giv eit.:smile:

Hi, getting started is always hard. Just take one day at a time. Don't feel guilty about eating the burger and tea. You are under your calories so celebrate that. If you do slip up the next time you eat choose something better for you. This always helps me not feel too bad. I would be happy to help you and you can help…

Hi and Welcome!! This is such an amazing tool to help you lose weight. I am pretty new around her and so far everyone has been great. Feel free to add me!!

Hi, I have only been here for a couple of weeks, but I love the tools and friends I have made. Please add me as a friend and I would be happy to help motivate you and offer support.

Buffet are a hard place to go when you are trying to loose weight. This is just a guess but Lunch and dinner would easily be 1,500-2,500. When we have gone to buffet I eat a healthy salad and soup before I eat anything else. I also try to eat slowly. I don't know if you have noticed this before, but they always play faster…

Welcome!! My goals are very similar to yours and I also love playing sports. I have 2 sons who play sports so we are always playing something. I was in great shape until a few years ago. Now it seems like no matter what I did the scale doesn't move:frown: I am hoping with the tools on here and the support from everyone I…

Good for you!!!! It is great to see progress

I need to drink more water.. I'm in

I bought insanity and did it for two weeks. It is a great excercise program but it was to intense for me. I am hoping to build myself up to being able to do insanity. You can see a lot of people's before and after pix on you tube. I am working on building my strength and endurance so I can start it again. If you want add…

I had no idea there were so many of us!! My husband and I have been trying for just shy of 3 years. We are on are 3rd round of clomid. I am keeping my fingers crossed.. Wanting to get pregnant and being healthy are what made decided to join and start taking the weight off. I will def. add you as a friend. It is nice to…

Hi, I am also trying to lose just about 40 pounds. As of today I have lost 3 but I just started. Feel free to add me as a friend. I think the more people on here supporting each other the beter. When is your wedding?

Good For You!!! I can't wait till I get there:)

5'4" and I want to be between 125-135

Thanks for sharing that! It was amazing

Hi Becca, I just joined 2 days ago but I'm I love it already. It really makes you think about what your eating. Seeing how many caloriesI have really makes me want to be active and exercise. I don't wan to go over my calorie limit. Everyone has been really nice and I have found answers to a lot of questions I have had on…

I will if I need one.

Sarah, I am so glad you thought of this question! I am new around here and like most of us I have lost and gained on different diets. I really want to take the weight off for good this time. Thanks everyone for the advice.

I just started so it could change but I haven't told anyone. I think if I don't tell and people start noticing it will motivate me and make me feel good about how far I've come.:happy: :happy:

Hi I joines today!! I live in Delaware and I have an 11 year old also. I use to be in good shape. Not sure what happen but I am ready to get my body back.

Great Job!!! Very Inspiring!!