Time to introduce myself.
justice119
Posts: 3
Been using FitnessPal for a while now. But I have been very private. But now I need to speak out and get some support from others. I am a 61 year old lady who has had a lifetime of being overweight. I lose some pounds and double gain them back. As I grew older I realized that taking care of body and mind gives me a better life. I have been on a life style change for several years. I take on one project at a time. I have gotten my foods changed to control my cholesterol. Now I'm trying to lose weight. After loosing over 30lbs I am having struggles.
0
Replies
-
Hi, I have only been here for a couple of weeks, but I love the tools and friends I have made. Please add me as a friend and I would be happy to help motivate you and offer support.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions