Time to introduce myself.

Been using FitnessPal for a while now. But I have been very private. But now I need to speak out and get some support from others. I am a 61 year old lady who has had a lifetime of being overweight. I lose some pounds and double gain them back. As I grew older I realized that taking care of body and mind gives me a better life. I have been on a life style change for several years. I take on one project at a time. I have gotten my foods changed to control my cholesterol. Now I'm trying to lose weight. After loosing over 30lbs I am having struggles.

Replies

  • kmpawley
    kmpawley Posts: 21 Member
    Hi, I have only been here for a couple of weeks, but I love the tools and friends I have made. Please add me as a friend and I would be happy to help motivate you and offer support.