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Until they clearly define this "95%" of people, and where they got it from, I'm calling bs on this too. But then again, A LOT of people do regain their weight after a few years That is true. But the problem with this whole article is that it simply does not offer enough solid, concrete evidence of how that works.
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Little secret, I've NEVER completed the program. The most I've gotten to I think was Level 2 Day 5. (So close, I know! Halfway through). But when I did do it that consecutively, it hurtttt! And I definitely saw a difference in my endurance, which I still maintained. I can now do 804294320 bicycle kicks without batting an…
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Bump. These are amazing!
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Jack Johnson - I Got You, Washing Dishes The Paper Kites (not exactly acoustic folk though) - Clarity, Bloom Bob Dylan - The Times are a-Changin
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You've lost weight? Awesome, now you'll just have to deal with some stuff that comes with it. . There's a difference between an appreciative look (which whether you like it or not YOU'VE DONE TO A CUTE GUY) and a full out creepy look. I bet you're just beautiful and these guys just have to look. When I see a gorgeous girl…
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Canada! :smokin: :bigsmile:
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ABSO-FREAKING-LUTELY GURL! *slow clap* *standing ovation* *cheers* :drinker: KUDOS TO YOU! *wipes tears from eyes*
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A few months ago, which everyone finds funny because I'm in high school and I have a lot of CDs and listen to them regurlarly. :blushing: It was The Miseducation of Lauryn Hill. Lovely CD by the way.
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hahahaha :tongue: And I agree with Sinisterly, I'm thinking i need a cloning machine too :flowerforyou: (or a TARDIS)
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Stop. You didn't even post an ab picture but you're making me blush. :blushing: (but honestly your eyes omg) Doctor Who is the best. :heart: :flowerforyou:
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I vote one for JackKopch (you are adorable omg!). All nerds are good nerds. And yes. I appreciate that you used a Tardis GIF. In fact +10000000000 for him cause he's not only attractive, but watches great tv. Bless.
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As a teenager myself, this recently happened to me. I've never really gotten low grades (always approximately 3.5 on the 4.0 scale in advanced classes). However, I didn't study and didn't do homework. I basically believed I could BS everything. Maybe that's where your son is. It's possible he's really smart and just thinks…
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Congrats! What a wonderful job, and here's to wishing you more success in the future :) :flowerforyou:
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this is probably my favourite :laugh: I remember yesterday I was doing a Kickbox workout in my room, and my dad came in just at the end, when it was 30 squats, 30 jumping jacks and 10 pushups without breath. When he saw me just string it all together (and DEMOLISH the pushups) he looked at me in such awe and surprise like…
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1. When my pants literally started FALLING off. I haven't even lost that much yet! But I keep hiking them up and my whole gym class is noticing hahah 2. The first time I was able to do 10 pushups. I've never done that before. 3. DOING BICYCLE CRUNCHES IN THE 30 DAY SHRED FOR THE FIRST TIME! I almost cried! 4. My purity…
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It depends on body type, and the HEALTH of the person. If the person is healthy, eats healthy, they're fine to me. I'm tired of saying well if they're too skinny. I have skinny friends who are much fitter than I am! There's no such thing as "too skinny" for me. There's such a thing as "unhealthy" or "eating disorder" for…
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My mom normally makes comments, though I know she isn't malicious at ALL. She frequently says, if you keep getting bigger, you'll burst, or if you'll be my size very soon...even though she wears about three sizes more. Oh well. I love her though. A guy was talking to me and my friends (and obviously I was the fattest of…
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Many times, my parent's friends and my aunts and uncles say: "Wow, you look so much bigger than your age!" Thanks? :ohwell: I've also gotten: "Be careful what you eat, a young girl like you should have a better figure." Also, I've gotten offered wine at a party...even though I'm underage. When I said that I was I got the…
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HELLO THERE! I'm not too new here, though my weight loss journey is. How are you? You are free to send me a request, if you want. You seem pretty rad, and I think that's awesome that you've lost some weight already! Keep it up :)
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Amazing job! I really congratulate you on your weight loss! That's just how much I want to lose! Amazing job!
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I'm in! I've only started my weight-loss journey, and I have no experience with lifting, but it seems great! I honestly am looking forward to starting it, and I hope we all get great information from this group! :)
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I'm new on MFP as well! You can add me if you like :)