babygirlrere

THANKS FOR POSTING THE PROGESS..... IT HAS INSPIRED ME TO KEEP GOING ......CONGRATS TO YOU AND YOU LOOK AMAZING.......AWESOME JOB.......

I AM A MEASURING ADDICT ...... IT HELPS ME KEEP TRACK OF MY CALORIES.........I MEASURE MOST OF MY FOOD AHEAD OF TIME THEN PUT THEM UP (FREEZING OR CABINET OR REFRIGERATING THEM)...... SO I KNOW I HAVE ONE SERVING AND THEN I CAN TWEEK MY MEALS ACCORDING TO CALORIES .......I CAN ADD OR SUBTRACT TO SUITE MY LIKES FOR THE…

IM WITH THE OTHERS WHO SAID WEIGHIN IN THE MORNING BEFORE EATTING OR DRINKING AND AFTER YOUR BATHROOM VISIT....

HOPE YOU ARE FEELIN BETTER REAL SOON.....

i love to bake for the holidays and i allways look forward to doing it .....but this year im going to bake but most of my sweets will be immediatly taken to friends and family as gifts.. im already preparing......dont get me wrong.... i plan on eating and enjoying myself but im going to be watching my serving sizes.....but…

I CAN FEEL YOUR FRUSTRATIONS ..... AN YOU HAVE EVERY RIGHT TO BE UPSET ........HE SHOULD RESPECT YOU ENOUGH TO NOT EVEN GO THERE WITH YOU.......KEEP YOUR HEAD UP AND EYES OPEN SO THAT YOU WILL BE ABLE TO DETECT ANY ATTEMPTS TO SABATOGE THE GOALS YOU HAVE.....AND IM SO PROUD OF YOU FOR STANDING UP FOR YOUR HEALTH AND…

the elliptical is my favorite and i burn lots of cals and sweat like crazy when im on it...... i only use the elliptical with the moving arms so i can work out those too.... i can change the work load on the elliptical to toning up my legs and arms as well so for me its the cardio of my choice.......

God and his son Jesus......i..would be lost without them........also some simple life pleasures i wouldnt want to live without are..... * internet oh internet what would i do without you.... * my sons who make life easier... * ice cream im so glad it comes sugar free and fat free and low cal...... * my tea all kinds of…

i know that feeling of not being good enough for others all so well......and i have to say its not you that is the buzz kill .... its what they dont want to deal with about themselves that is the problem....keep caring and doing whats best for you......

oh how delightfully fluffy and oh so delicate the cheesecake factory cheesecakes are ..i love them all i could go in and try a different flavor every time i vist them ...which was every other month when i have to travel 300 miles to take care of buissness in san antonio where the factory is connected to the mall ..... dang…

i am a scale addict to and i am trying hard to break the habit......i usually weigh morning and night but im trying to not weigh till monday....its so ...so...hard........but im trying..........good luck to all of my mfp friends.........who are addicts to..............

THANKS FOR POSTING THIS TOPIC CAUSE I AM HAVING THAT PROBLEM NOW AND WAS ADVISED TO HALF UP MY WORKOUT TO HALF CARDIO AND HALF WEIGHTS TO START TONING UP.........

STAY FOCUSED AND DO WHAT IT TAKES TO BETTER YOUR HEALTH ...I DONT MEAN TO BE AROGANT BUT THEY ARE NOT THE ONES WHO WILL HAVE TO TAKE SHOTS AND MEDS ALL THE TIME AND THEY ARE NOT THE ONES WHO WOULD HAVE TO DEAL WITH ALL THE ISSUES THAT COME WITH DIABETES......SO INCOURAGE YOURSELF AND STAY ON TRACK AND IF YOU HAVE TO GO TO…

YES I AGREE WITH THE ELLIPTICAL MACHINE IS GREAT.... IT IS NOT HARD ON YOUR KNEES AND BURNS CALORIES FAST....I LOVE THAT MACHINE......

i eat 3 oz of red meat and 4 oz of all other kinds of meat .....but i usually stick with chicken breast, fish,and turkey.........my protien is over to..... but as long as i use portion control on my foods and meats im good .......my dietition said each meal should be ....... fast carb, protien and slow carb or 3 serving…

yes i take one a day womens vitamin, iron , vitamin d and at least a 1/4cup of walnuts or 1 tbsp flaxseed ground for the omega 3, and tums for calcium because i was takin oscal but doc said tums is safer..... by me cutting so many cals i dont want to have any problems so doc put me on these......

i feel that whatever a person logs in as exercise, might not seem like much to others, but the only one it should matter to is the person logging it....people on hear are in different lifestyles as well as different states and cities and have different jobs and diferrent ideas of what exercise is .......and to comment on…

i with you on that one to.......

i weighed 281 pounds in jan 2010 and now i weigh 247.5 lbs i use to write everything down before i found this site and it was hectic i started with eating more often instead of alot of food at one time like i was use to. * i had to eat breakfast within 30 min of wakin up * had to have a snack within 100 to 200 cal within…

wow you look great ...thanks for sharing ....i am so motivated to keep goin , because now i see it can be done

thanks for the challenge .....ive been on the go all day and really slackin on my water intake off to get some now....

you look great ...Thanks for inspiring me to keep going,,,,, i see that it does pay off....... i am uplifted by your story and pictures.

wow enjoy...... try to look up resturant nutritional value on internet before you go that can help your choices if they have them posted... i went out and ordered a hamburger no cheese with mustard.... but when i looked the calories up to post on my chart.... i wished i would have not eatten it..... next time i will be…

i am new to this site lookin for friends.....i am excited t be on this site. i joined a gym also but the classes well they look a little over my head gotta get over that for sure......

Hi.... michelle im new on this site too and its been great. i am use to journaling on paper but this is alot better and has saved me alot of time..... wow you lost 40 at the resort.........i need to be taking notes from you lol ...... welcome to this site ...........staying focused and consistent is the key.....if you have…