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I have PCOS and endometriosis. I have successfully lost over 2 stone (28lbs) and kept it off (with some fluctuations after holidays, Christmas, etc.). It has certainly not been a quick journey, nor has it been linear. I count my calories (I've never gone below 1500 a day), I move my body and I stay patient. If you want…
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My routine used to be up at 5am, workout, shower, get ready (feed the cats, make sure hubby is up, daughter is getting ready for school, etc.) then I leave at 7am to get to work for 8am (I like to grab the free breakfast and cup of tea in the canteen before I start officially at 8.30am). At the moment, I'm up at 6am,…
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I'm 37 and determined to reach my goal this year... I always get close then slack off.
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Bruce Springsteen, Hard Rock Calling, 2013.... Born in the U.S.A album all the way through plus the epic Jungleland, amazing!!!
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I'm 33 and love metal. This summer I'll be watching Metallica, Iron Maiden, Alice in Chains, Anthrax, Limp Bizkit, Airbourne and loads more, at Sonisphere. It will be my daughter's first festival!!!
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I have 2, a back piece (Chinese Goddess) and a half sleeve (rooster). Once my back is completely finished I can start on my other arm (a samurai) and then my feet (tao symbol).
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I'm a swimmer who is looking to transition to triathlon. I completed a 5k swim in April and started looking for a new challenge almost immediately. There is a novice triathlon in September that I think I might aim for. Any tips, support, etc... greatly appreciated.
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I hate couples who swim together; not go to the pool together but swim side by side, SLOWLY, and then after every length having a chat, kiss and cuddle. Then having the nerve to moan at me because I pay to swim and choose to do so in an orderly and constant fashion.
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Balls, didn't work.... will try again later. I have a backpiece of a Chinese Goddess and a half sleeve of a rooster (my daughter was born in the year of the rooster... it's not because I really like chickens) :smile: You might just be able to see it in my avatar picture.
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I work in a primary school and I normally keep covered up (a back piece and a half sleeve). However if it's a particularly hot day (not that often here in UK) I will wear a short sleeve t-shirt and I've had no complaints yet. It's actually quite funny when I see any of the kids or their parents out of school... I'm always…
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Some leftover homemade veggie lasagne with mixed leaf salad on the side.
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35 minutes in the pool this morning and will be doing squats, leg lifts etc... in a bit.
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Only 20 minutes in the pool this morning but 1k before 6:30am can't be bad.
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I LOVE Lost Boys... that and Near Dark were my introduction to vampires.
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One Flew Over the Cuckoo's Nest Dog Day Afternoon La Haine Zatoichi Air Heads I left out so many but One Flew Over the Cuckoo's Nest will always be my number one.
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I'm 5'6 and currently 144lbs (wear a UK size 12).
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Another one from Essex.... hello!! (Feel free to add)
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It took me 2 years to lose weight because I have tried to do it by making changes that I know I can keep up. I have changed my diet to much healthier choices but if I fancy a curry at the weekend then I will have one. I exercise much more regularly but it's mostly swimming (I used to swim for a club years ago) and then the…
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I'm 5'6 and trying to lose the last 10-15lbs. I'm also aiming for the "fit" look as opposed to the "small boobs, big bum" look.
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I prefer to exercise in the mornings as I feel ready for the rest of the day however I fit it in whenever I can... sometimes I'm up at 5am for a swim and other times I have to wait til after work.
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Hello from Essex... all adds welcome!
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I'm 5'6 and currently 144lbs after losing 24lbs over the last year. I was hoping to get to about 140-135lbs (and keep it off of course). Feel free to add me :)
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Hello from Essex. Lost 24lb so far, just the last push to lose about 5 more pounds... I'm happy to share my experience as well as get shouted at when I'm feeling weak (chocolate biscuits in the staff room are my enemy) :)
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I try and squeeze in exercise anywhere... If I have 5 minutes to spare then I try some tricep lifts or 10 crunches. When I first started I would also try to combine my fave TV show and some exercise. I would place my exercise bike, hand weights or my Wii fit step in front of the TV and just go for it. Bit hard to do that…
