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thanks @amalik3511. I will change it up. I have been doing the EXACT same thing day in and day out. What's the definition of Insanity.......lol.
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sorry peeps. I've gained this week. don't know why. doing everything the same. Gonna blame it on the moon. and well, weight loss isn't linear. I know all that, but it's depressing all the same. waaaaaa. :'( SW 156 W1 153.4 W2 150.6 W3 151.6
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wow! you are an inspiration! thanks for posting :smiley:
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@EttaWB, I'm not working out at all! (I announce fearlessly into the room and then run out)
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thanks @Kiismyaces for adding the "Total Weight Lost for the Group". so cool!
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lol! I want that moment. way to go @amsdragonfly
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wow. inspiring. Thanks for posting this!
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great discussion, thanks for putting the question out there and for all the thoughtful feedback. bumpity bump bump bump!
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this is so exciting! I love weigh in day, everyone is doing so well. I'm wondering if others would be interested in a total group weight loss tallied at the end of column B. anybody?
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I just have to say, @crazyravr, your camping meals are ridiculously amazing. I'm in awe.
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my fave quickie - four ingredients. watermelon, feta, cucumber, mint. boom. done.
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hmmm food porn. oops I mean 'bump'.
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This!! For me too. I really earnestly and totally thought I was doing everything right, and still not losing. Blamed it all on my thyroid. Then I just got hyper-vigilant about using the scale and counting every crumb sip and spec that I ate. (After seeing this video on MFP about the mind blowing reality of what we 'think'…
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Feel free to add me! I am on MFP daily. I've lost 19 pounds since July 1st, about to hit my first mega goal of twenty pounds. I'm 40, hypothyroid, and finally got my medication dailed in. Yippee! HT: 62.5" I think it 'sounds' taller in inches SW: 170.4 CW: 151 GW: 130 Looking forward to connecting with my petite pals!
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cool. I like the spreadsheet. I've entered. At least I think I did. new to this.
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that's an AWESOME reward! way to go. I can't wait till I'm there.
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yes! I am one of those people that is motivated by rewards. Sometimes it's 'stuff', like a great new purse or pair of shoes, or my fave thing so far an ultrasonic aromatherapy diffuser, and sometimes I reward myself with TIME to do something completely frivolous, and I have no guilt about it. Like playing 'candy crush' or…
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This is totally inspiring to read and to be a part of! thanks @Kiismyaces for getting it all started. me in a nutshell. Height:5' 2.5" Age: 40 Start Weight 170.4 Current Weight 154.4 Goal Weight 120 - 125 November 2014 Diagnosed with Hypothyroidism. Couldn't lose weight. Gave up. Ate and drank what I wanted. July 1 Sat on…
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ok. I agree, we disagree.
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ok @seska422, I'll play. what IF you are eating for weight loss and you don't think this "I can't wait until I get done with this diet so that I can go back to eating the way I like to eat". ???? I do think we actually agree though and maybe just getting caught up in semantics. You are suggesting eating one way for weight…
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wait. WHAT?! you suggest she change her mindset to looking at a weight loss method as something she plans to do EVERY DAY FOREVER. are you sure? in my humble opinion our chosen weight loss method should be something that MOST DEFINITELY ends or has a set length of time, or we aren't doing it right. I think what mindset you…
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I'm using Vega One as a meal replacement. It's whole food, vegan, gluten free, gmo free and I think Unicorns make it. :) The taste takes some getting used to, but I love it now. and unlike what one of the posters has said, you DON'T have to buy this chemical free meal replacement online or in a specialty nutrition shop. I…
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yay soul sista!
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wow thanks y'all! I loved the Hacker's Diet Book, and the whole premise of the online chart....but I was feeling like it was just so....so...I don't know. Not pretty. haha. I like color, and lovely fonts and 'fluffy' stuff like that, and well, the computer programmer's website just didn't satisfy my aesthetic needs, if you…
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thanks for answering :) @kkenseth and @ceoverturf
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why are you limiting weight loss to 1 pound a week. curious?
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Best thing I've read all day! Thanks for posting this. This is the shining light at the end of the tunnel.
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Hey there, I need support too. because it is a tough road ahead and I'm married to one of those too (140 and doesn't put on weight) He is super supportive and well, bless his heart still just doesn't get it, I mean really, how COULD someone that's never struggled with weight get it! I feel like I've struggled with my…
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yay! it's revived. Nice to see all of you. Feel like I've found my 'tribe'. I'm 5'2.5", started MFP end of June at 170.4 and I'm already down 13 pounds. Have 27 pounds more to go. Aiming for 130....but sure would love to be 120. Also would love a few friends, feel free to add me. I'm on MFP daily entering my…
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very interesting read. Thanks everyone for sharing their info. looks like a range of 1000 to 1800 between y'all. My two cents: I have found that when I'm on 1200, the weight loss is too slow and very intermittent with some gains in there to really piss me off. I'm 5'-2.5". I hit my all time high weight in June (170.4)…