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Consider BodyBeast! Oh my goodness it's so fun! Do you prefer the cardio or lifting part of P90X? I have bad knees so Insanity isn't possible for me- I'm sooo glad I gave BodyBeast a shot. I can't say enough wonderful things about it. Drawback: equipment. I did 6 weeks of P90X3 and wasn't feeling it at all. It's not that…
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Thank you thank you thank you for this post! Awesome!
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wow so fantastic!
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http://www.myfitnesspal.com/topics/show/964110-30-days-of-jm-ripped-in-30 is my story :) Seriously impressive results and a great prep for P90X!
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Lose as much as you can first. I'm 5'5 and 137 at the time of tummy tuck (which was late October). I'd lost 80 lbs a total of 5 times first and my stomach was incredibly flat but with a ton of loose skin. I'm SOOOO happy with my results! My scar is incredibly low, I'm barely numb, I have an amazing belly button and…
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Me! I smoked for 16 years and did NOT want to quit. My husband was guilt tripping me and I ran across what I lovingly call "this stupid book" Allen Carr's the Easy Way to Quit Smoking. And decided I'd read it to prove that it was a crock and that no one was ever going to make me quit. The book isn't scary at all it's a…
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Not sure what you really mean by toning but I didn't lose but 2-3 lbs and my body changed a LOT from it! http://www.myfitnesspal.com/topics/show/964110-30-days-of-jm-ripped-in-30?hl=ripped+in+30&page=1#posts-14745283
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Way to go on completing it! That's spectacular! I get the same way with burnout. I found Jillian Michael's Ripped in 30 to be pretty good at not boring me :). AWESOME JOB!
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WOW you worked some serious magic! WAY TO ROCK IT!
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Wraps don't work- look around- it's NOT a good investment. I still have a skin apron and have a 6 pack. I've gained and lost the same 60-100 lbs 5 times including 4 babies! It will not go away unless surgery is involved. I have bodyfat % of 20 or less and am a sz 2- it's going nowhere with any amount of weightloss.
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Holy crow that's awesome!
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WOW! You seriously rocked it! Way to go you look fantastic!
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You are amazing! <3 LOVE LOVE LOVE this post!
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I've lost gained and lost the same 60-100 lbs four times... I have a LOT of loose skin on my stomach yet I have clear abs (see pic?)... I am able to 'tuck in' the loose skin. I could have surgery to remove it I suppose but the risks on abdominoplasty are not for me. Some people just have loose skin- we don't all look like…
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AWESOME! You look fabulous!
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AMAZING work!
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My highest was 215 (not pregnant). I'm 5'5. I've maintained 120-150 (mostly 135) for a decade through 4 kids. It can be done! I started with baby steps (no more fast food, no more condiments, walk a bit more). You can do this! It would have been so much easier to have MFP back then!
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you look beyond fabulous! WOW! Congratulations and great work Sir!
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I've been 115 to 215 and I feel best at 137. It's just trial and error for me. Under that my tailbone stings when I sit down and my face starts to look gaunt. Over that my knees start to ache and my hips. I've been this weight at 20% bodyfat and 25% bodyfat and for me that part doesn't make a difference aside from…
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WOW that's some hard work! AWESOME JOB!
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Dayum! NICE! That happened to me too- little loss big difference :D sweet!
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Your stomach go flat! I think you'd love P90X results with your body type and if you can bring it to Insanity you can surely do P90X :)
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I've had both knees partially replaced and reconstructed. I can't jump more than 1/2" and can't pivot, etc... I was able to modify and do P90X. Plyo was the one that needed the most modification for me. I also didn't do all the yoga moves bc my brain tonsils are in my spine so I have to be cautious of spinal pressure and…
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spot on. cool site!
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1.5-2 lbs. I like to eat!
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Oh my goodness awesomeness! What exercise routine are you doing? I'm assuming lifting... you look amazing!
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You look awesome! Holy wow bringing it to Insanity TWICE? AMAZING!
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Way to go you look phenomenal! I'm hourglass too but dang I love the curves!
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Nope just ate reasonably around 1500-1600 cal
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amazing!