jerilph Member

I have been eating this way for about 6 weeks, this time, I haven't had this problem this time or before I fell off the wagon this fall. Make sure you eat plenty of fats and veggies.

Hey neptunebch, I went primal in September and then fell off the wagon at the end of October after losing about 12 lbs. I have been trying to get back on it for about 6 weeks now. still have about 6 lbs to re lose. Not sure where I want to end up. I have read The primal blueprint and am nearly done with the 21 day total…

My husband laughed just last night at the sensa commercial because it had a guy dressed as a cop sprinkling it on a donut. LOL

I have one too and love it. Like the above poster, i like watching my steps and stairs increase and I sleep with it nightly and it has confirmed what I thought about my sleep, I wake up as often or more every night than I thought I did. I have had it about a month and have only gone 2 days without it since buying it, once…

I am below the average ameracan and below the global average. I am most like those from Denmark

I think that is probably right too. I do not cut myself off at a certain time, my dinners are always late around 7:30 or 8:oo. I try not to eat anything real heavy in the evenings but that is more due to the fact I will be uncomfortable when I go to bed than anything. I agree with you on eating when you are hungry just…

bump

My husbands laughs when I come home and automatically asked how much I saved him, and I shop more like a guy than a woman, depending on how I am feeling when I have to go out to buy something I need. I don't shop to much on the internet though.

bupm

I have the same problem. I have tried C25K twice and I never get past the first week because of it. I was realistic in thinking I was so out of shape I would probably have to do each week twice before progressing but I can't take the pain, I also get pain in my feet and I am wearing good shoes that I went to a specialty…

I just bought one and it should come on Friday. I can't wait to get it and try it, I have heard they are pretty accurate but that syncing them to MFP can be tricky, I've heard both good and bad. You can also use fitbit.com with or without the fitbit. Friend me if you want and I'll let you know what I think in about a week.

Thanks everyone, I ordered one yesterday and can't wait to get it. I work as a nurse and am on my feet a lot walking around but I have times where I am sitting a lot too, so this will help. I have been trying to use a pedometer to see how many steps I take in a day but somehow I keep resetting it, I guess when I get my pen…

Good luck Stephen, I just ordered a fitbit yesterday and can't wait to get it. I am also here not so much to lose weight but to prevent myself from my family history of diabetesm high blood pressure and heart disease. Not saying I don't have weight to lose but I am more concerned with getting fit and the pounds will take…

:heart: I wouldn't find it offensive although my husband calls me his better half and tells people he is my bottom half. After nearly 29 years of marriage I'm happy he is still with me. Most of my family has two or marriages under their belts. He also calls me his bride, I think that's funny after so many years. I call him…

You can add me if you like, I just joined this week. Is your dog a poodle? I have a black male toy. Love the breed.

I will add you just started today and need some help to stay motivated and I'll help you too.