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Awesome job!
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I'm in! I will weigh when I get home.
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Bump
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I'm in if you still have room for me:) I'll post measurements tonight.
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bump!!!
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Awesome job!!! Way to break in to the 100's! !!!!
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I'm in! I have been procrastinating about starting so here goes!!! I'll post measurements later.
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Jenn I'm waiting to see what answers you get. I find if i stay 50 carbs or under on my 1200 calories I lose more than the 2 pounds a week that MFP predicts but there is nothing scientific just seems to be the number that my body responds to.
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bump
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Wow awesome results and congratulations to your wife too. It's so much easier when the family works together.
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Zoey you never cease to amaze me! Congratulations you have done an amazing job so far. You are always so inspiring and I love the quotes you post :) BTW how tall are you? You look absolutely gorgeous and I see how hard you work.
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I jogged my first mile in a long time today. 13:20 I'm slow but that's OK!
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Here is my two cents on this topic. As an overweight lady for the last 10 years I have JUST NOW realized something! My opinions of what looked healthy were not accurate at all anymore! Ladies that I THOUGHT looked wonderful would actually be considered overweight and ladies that I THOUGHT looked anorexic would actually be…
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This works great ! I am exactly the same! Have to have a protein to stop the carb cravings. I will also slice a cucumber and dip it in a tablespoon of ranch dressing. It will fill me up and the dressing is not that bad.
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Bump for later!!!! Thanks for the interesting and helpful info!
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Bump!!! Love this thread!
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I have used a diet found on thevitaminstorear.com that was recommended by my Dr. It is a low carb diet with lots of fresh fruit and veggies. No pills, no gimmicks just eating clean and lots of hard work.
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So Glad I found this thread! I was already planning to start tomorrow. Can't wait to see every ones results.
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Bump!
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bump!
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I can see a lot more definition in your arms and shoulders. I can also tell that your tummy is getting smaller. Great job and best wishes
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Thanks everyone it was a fantastic morning!
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Bump!
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Congratulations!!!
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Bump this looks yummy! I love allrecipes!
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Wow your story brought tears to my eyes! Such an inspiration. Best wishes on your continuing journey.
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WOW! I couldn't see your after picture on here but looked at your profile pictures. You have done an amazing job! Congratulations! Lots of hard work but it paid off!
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Agree with the poster above. I eat the cocoa roasted almonds and they satisfy a sweet craving and they are low carb too
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Bump!!!!
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2-4 13 mile bike 2-8 6.50 mile bike 2-8 2 mile walk 2-9 2 mile walk 2-10 10 mile bike