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I met my husband via Match.com and we've been married nearly ten years now ~ :-)
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Ha !
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As a female with monthly hormonal fluctuations and the routine water weight gain and loss that goes along with it I only weight once a week. More often than that is usually discouraging to me.
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Looks delicious !
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Thanks !
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These recipes all look wonderful - thanks !
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Here's a link to a list of the lowest carb veggies and also links to their nutritional information. http://lowcarbdiets.about.com/od/whattoeat/a/whatveg.htm Hope this helps !
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Good job ! This site is great - you CAN do it !
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Thank you ! :-)
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We too love to eat Jalapeno peppers also and do so nearly every day. We like them cooked or raw in soups and chili and raw on nearly every kind of sandwich you can think of. They are also very good cooked in omelets and with eggs for breakfast meals and delicious placed raw in egg, tuna and chicken salads. You can add them…
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Fantastic job ! Keep up the great work !
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Thanks - will definitely check this out !
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Great job !
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Great post !
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This site works for me and I know it can work for you ! You can do it.
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I've never tried your diet but I have found great success dieting using this website. I have found that by logging my food and measuring out my portions I can eat a wide variety of all the foods that I love and still loose weight. I love this site !
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Hi Sara ! My husband and I eat out a lot and I have found that most chain restaurants do post their nutritional information online now. What I usually do is look at their menu online and then look at the nutritional data and log my food here before I even go to the restaurant. If the food is all high calorie then I will…
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Hi Neil, This site has really worked for me ! Looks like you are off to a great start ! Logging the food I consume and my exercise on a daily basis seems to do the trick for me. If you want more friends you are welcome to add me, Keep up the great work !
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Great post !
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Five ounces of a red wine like Franzia Chianti for example is only about 95 calories. If you mix that with ice and a diet sprite of diet soda that you like it make for a delicious wine spritzer that is relatively low in calories compared to most cocktails and tastes great too !
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Yeah - I like that show a lot and I liked the season finale tonight. Great show !
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Hi Mary - I have found this site to be very useful and using this site makes it very easy to eat healthier and loose weight. You can do it !
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I use the app on my android phone and I really like it !
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Interesting article - Thanks !
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This site makes it so much easier for me to eat healthier and sensibly. I have only been a member for a short time and it is working ! You can do it !
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Hi ! I am fairly new to myfitnesspal and am finding this website to be a VERY beneficial tool to help me eat and live better. Welcome and good luck to you also !