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by the way I don't have a picture cause I cant get one to download it keeps saying the picture is to big so I'm hoping i'll have time to try to put one up tomorrow.
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I've been where you been...I just recently came back to fitnesspal cause I cant do this by myself and I know that now. I say we do this together... what you say about that????
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keep it up, it's just one day at a time!!!
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Way to go!!!!
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Great job!
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WOW, You look great!!! WTG
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deer meat is very high on protein and it's very good
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Like!!
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i was doing it before i eat but now I eat then I wait 20 min befor my workout
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Since I started watching what I eat and working out, I lost a total of 18lbs and I also have the same problem....my rings fall off
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WOW, u look amazing! WTG
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That's awesone, WTG!!!!!
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I also like the "the fitness coach"
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CONGRATS!!! i CAN'T WAIT TO BE UNDER 200!
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CONGRATS!!!!
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If I weighed my self everyday, I would go crazy!!! I look forward to monday when I weigh myself, I look at it as a surprise gift that i'm getting! Once a week is plenty.
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I have a cheat day but it's not that bad....I take a break from all workouts and I relax. I don't go over my Calories, on that day I might have a can of pop or a piece of cake but thats it.
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If I exercise before I eat then I wait about 20 min. If I eat before I exercise then I wait a hour. I don't know why I do that, I just do!!!
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Don't worry I do the same thing, but my thing is , I get bored and then I stop. This time is different, I keep telling myself u can do this and I try to picture my self at a healthy weight and in cute clothing. Good luck, U can do this!!!!
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WTG!!!!!
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hello, i'm slo new to this sight. I been on here for a week now and I need to lose over 100lbs
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OMG....WOW....GREAT JOB, U LOOK AWESOME!!!!
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hello, I don't know if this will help but try FOODFIT.COM!!!
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Try some workouts on DVDs or the Wiifit
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Hi, thats a good question. I been wondering that myself today.
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CONGRATS GIRL, THAT'S AWESOME!!!
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I also say Just Dance and also Outdoor Challenge
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WELCOME!!!
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Some times we use deer meat, it's very lean
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hI, i'M NEW TO THIS TOO. Good Luck, wish u the best!
