gabriellegabster

sounds yummy. bump

big bump, thanks!

…and continuing with the ipod / radio theme - what I do is download free podcasts. Lately I have been hooked on "old time radio", a series of mystery stories - kinda like theatre of the mind. They are usually around half an hour long, so two of them are my exercise for the day. I have also downloaded (only free stuff of…

bump - looks very tasty!

You absolutely positively have to try these - you'll get hooked just like I did, along with all my friends. They taste as good as they look. Makes me drool just thinking of breakfast! http://www.theyummylife.com/Refrigerator_Oatmeal

bump, thank you

And I can see it in your face as well - take a closer look! woo hoo!

I can see it too! YAY for you!! Stick with it.

Brilliant! I'll do that, thanks!

Will there be a substantial difference in how many calories I can eat? I figured I'd continue losing a bit more so that can be that buffer to my goal weight. Thanks for your reply.

Thanks so much for your reply! and your congrats - it means a lot : )

Loved reading your post, really great advice from someone who has proven that it works too! We are all rooting for you : )

b(yum)p

Best gift you could have given anyone - including yourself! I quit and gave myself a Caribbean vacation as a gift with the money I saved and promised I could go again the following year if I was still not smoking. That was over 10 years (and 10 trips) ago. And the cost of smokes has gone up so much since then that I could…

Bacon and Baconer

Read the newspaper article and got all choked up. You are awesome!

This youthful heart can love you and give you what you need But I'm too old to go chasing you around Wasting my precious energy Tracy Chapman

Have never found anything on my morning walks but see things every day that make my "brisk one-hour walk" all the more enjoyable. Robins, blue jays, cardinals, doves, black & grey squirrels, chipmunks, rabbits, cats, ducks, geese. And tons of different flowers! All stuff I've overlooked or taken for granted before vowing…