Jadsiat Member

I have found that if I make something I don't particularly like for dinner, I tend to snack at night. I have a 5 day streak to carry over from February so I hope to keep going and adding to it. ME - 5 LNS - 0

Count me in. SW - 315 CW - 263 GW - June 1st - 240

ME 6 LNS 0

ME: 2 LNS:0

Bad day yesterday. I tend to snack at night if I don't have a meal I really like. Starting new today and I will make it.

This is something I need. Not only night snacking, I am trying to go without between-meal snacking. I have about 50 pounds I would like to lose yet so need help on this. I have 50 pounds over the last 2-3 years but continue to work on it. I will give this a try.

I'm with you. I have been with this off and on for several years. I have also tried WW but with all of their changes, I'm giving that up and sticking to MFP. I have bad knees and can't do much exercise so losing weight isn't easy for me. I would like to lose at least 25 pounds by the end of April and am looking at knee…

Happy 4th of July Eve. What are everyone's plans for the weekend. We just stay home and don't do much. I have bought steak and twice baked potatos and that will be our dinner. Have a question for all. How often do you weigh? I am a daily weigher and find it helps me realize if I am eating too much.

My problem is serving size. I have to quit after one helping. The good thing is that as I get older, I tend to eat less. That should help me lose weight.

Hi all. I am getting serious on the weight loss journey. I have followed MFP for quite a while at the same time as I was doing WW. I am going to be more persistent with MFP as I think it might help me more than WW. I have arthritic knees and will need surgery sometime in the not-to-distant future so any encouragement I can…

I am not new to MFP but I haven't used it for some time. I want this year to be the year I really work at losing weight and vow to checkin everyday and be honest about it. I have lost 50 pounds over the past 3 years but that is not the final amount I want to see. I just have to make up my mind to do it and my DH is 100%…

I weigh myself every day to see how I'm doing. At times I get depressed because it is hard to believe a person can lose or gain 2 pounds or more in a day. I only write it down once a week on Thursday. I was doing it on Monday but I found it better to wait a couple of days after a weekend.

I also was down at my weigh-in today. 1.5 pounds. Yippee. On the road to making my goal. Cool day here. Currenty 45 degrees and should get to maybe 55, if we are lucky.

I think we all "fall off the wagon" at times. I am trying real hard to track but I find dinner the hardest. We don't eat basic meals as I do a lot of cooking and figuring points myself, which isn't easy. I also don't do much exercising because of arthritic knees. I do go to the fitness center and walk in the pool 30…

I know what you are going through. I don't remember being so cold when I was heavier. I have lost about 45 pounds and it had to be 85 or 90 before I would even think about wearing shorts and tank tops. I think a person's metabolism changes with a weight loss.

Good afternoon. I haven't posted for a couple of days because I am on vacation. We are in the north woods of Wisconsin. Very scenic and very quiet. We have seen many, many ducks, loons, deer and chipmonks. I have been having a few stomach problems but my DH says it is anxiety. We have the whole family here, three…

Friday fitness? Now this is a good subject. I would say what I am doing for fitness is just losing weight. I need, or might need, knee replacement and if I can lose weight and become a more fit person, I might not need it. I also try to get to the fitness center twice a week and walk in the pool for 30-45 minutes. I won't…

Hello. My name is Jackie and when I started my weight loss journey, I needed to lose over 100 pounds. So far I have lost 55 pounds and would like to lose another 75. I am following weight watchers online in addition to this caloric program. I compare the two daily and try to see how I am doing. My biggest problem is…