SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2016 CHALLENGE
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Replies
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Me: 15
LNS: 5
0 -
I'm joining really late.
I just have to do something about my LNS. UGH!
thanks for your help.
Amanda0 -
I've been forgetting to update sorry! That being said though so far this month a few hard nights but no late night snacking so far! Last night around 9 I did have a yogurt though but I did't count that since it helped my protein macro. I also didn't go over calorie goal,
Feb 20
Me: 20*
LNS: 0
Streak: 20
~~~~~
Feburary goals
1. Beat last months with ONLY 4 LNS days
2. Protein drink AFTER morning exercise
3. Make sodium goal
4. No eating after 80 -
February goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 20*
LNS: 1
Streak: 3 ... (longest streak: 63)
It's like Snakes and Ladders, back to the beginning.[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
The only failure is to give up trying!0 -
Feb 21
Me: 21*
LNS: 0
Streak: 21
~~~~~
Feburary goals
1. Beat last months with ONLY 4 LNS days
2. Protein drink AFTER morning exercise
3. Make sodium goal
4. No eating after 80 -
Me: 20 total: 51
LNS: 0
Streak: 51
#Days: 510 -
Me: 21
LNS: 0
Streak: 174
Sorry I've been AWOL. Everyone's doing great!!0 -
Me: 20*
LNS: 1
0 -
This is something I need. Not only night snacking, I am trying to go without between-meal snacking. I have about 50 pounds I would like to lose yet so need help on this. I have 50 pounds over the last 2-3 years but continue to work on it. I will give this a try.0
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This is something I need. Not only night snacking, I am trying to go without between-meal snacking. I have about 50 pounds I would like to lose yet so need help on this. I have 50 pounds over the last 2-3 years but continue to work on it. I will give this a try.
Welcome it's a good one, good luck0 -
Day 21
Me- 20
LNS -1
Total streak 29 Jan and 20 Feb total clean streak 490 -
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Me: 16
LNS: 5
0 -
Me: 21 total: 52
LNS: 0
Streak: 520 -
02.21
Me: 18
Lns: 3
Streak: 70 -
February goals
- Finish eating at 9pm 5/7 nights per week.
- Finish eating at 10pm 2/7 nights per week of my choice.
- Take it one day at a time.
Me: 21*
LNS: 1
Streak: 4 ... (longest streak: 63)[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
The only failure is to give up trying!0 -
Thank you for the great quote. I plan to succeed. This is a great challenge0
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I had a blip last night and had a caramel wafer bar at 9pm0
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blackburn23 wrote: »Me: 21 total: 52
LNS: 0
Streak: 52
Awesome streak!0
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