SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2016 CHALLENGE

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  • Tinalovesfoods
    Tinalovesfoods Posts: 65 Member
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    any tips on sticking to it? what should i eat for my last meal (macro-wise) to avoid getting hungry/wanting to eat at night? Would eating a salad without dressing (if I'm really hungry) count as a LNS? lol
  • Melzine
    Melzine Posts: 187 Member
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    Ok I'm in. No waking up to eat junk food then go back to sleep.
  • enomeknworb
    enomeknworb Posts: 53 Member
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    Me 12
    LNS 0
    Streak 13
  • freakymistkd
    freakymistkd Posts: 586 Member
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    Me - 5*
    LNS - 1
    Streak 2
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 12*
    LNS: 0
    Streak: 12

  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Pamela_June wrote: »
    I will put a big SIGN on my mirror - so I can remember to POST nightly..!!

    Me - 11
    LNS - 0

    Great idea Pam
  • simplycleanfit
    simplycleanfit Posts: 167 Member
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    02.12

    Me: 11*
    Lns: 1
    Streak: 9
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Me 11
    LNS 1

    Total streak 39 me
  • Kitzey
    Kitzey Posts: 214 Member
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    Me: 10
    LNS: 2
  • lambanlaa
    lambanlaa Posts: 10 Member
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    February 12 - 13, 2016
    Me: 4
    LNS: 2
  • Carothom
    Carothom Posts: 9 Member
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    Me 3
    Lns 1 (it was my wedding anniversary! Drinks & nibbles
  • carosheppard2
    carosheppard2 Posts: 8 Member
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    What a brilliant idea! I am starting this challenge today
  • Cat0703
    Cat0703 Posts: 68 Member
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    Feb 13
    Me-10
    LNS-3

    I'm in awe of some of your streaks! Good job, everyone!
  • GrandmaJackie
    GrandmaJackie Posts: 36,239 Member
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    Sorry keep forgetting to log! On the bright side the scale is going down again!

    Feb 13
    Me: 13*
    LNS: 0
    Streak: 13
    ~~~~~
    Feburary goals
    1. Beat last months with ONLY 4 LNS days
    2. Protein drink AFTER morning exercise
    3. Make sodium goal
    4. No eating after 8
  • Melzine
    Melzine Posts: 187 Member
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    2 day streak of keeping sugar goal under 40g 2 more days left for cleanse
  • lynnie552016
    lynnie552016 Posts: 3 Member
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    Feb 13
    Me 12
    LNS 1
    Going well so far, the scales are going down. More mindful of what I eat. :)
  • freakymistkd
    freakymistkd Posts: 586 Member
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    Me - 6*
    LNS - 1
    Streak - 3
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    Me: 13*
    LNS: 0
    Streak: 13

    <3
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    GrandmaJackie wrote: »
    Sorry keep forgetting to log! On the bright side the scale is going down again!

    Feb 13
    Me: 13*
    LNS: 0
    Streak: 13
    ~~~~~
    Feburary goals
    1. Beat last months with ONLY 4 LNS days
    2. Protein drink AFTER morning exercise
    3. Make sodium goal
    4. No eating after 8

    That picture is sooooo cute
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Day 13
    Me 12
    LNS 1
    Streak so far 29 Jan and 12 Feb=41

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