samarlow Member

Good Luck! You can do it. I can totally relate to fallen off the wagon. I am starting over again today. For the holidays, my goal is more to maintain and then I will work hard in the new year.

I recently discovered Vitalicious Vitatops and they are delish. You can find them in the health food frozen section. They are preservative free, so they must be frozen. http://www.vitalicious.com/store-vitatops.html

I have about 2 1/2 weeks left of my first round of Insanity and am trying to decide on my next workout challenge. I am either going to do a second round or stick with the Max workouts and add some running. I miss running. For those that are on round 2, did you start back at day 1?

I use a fuel belt by Nathan and love it. http://www.amazon.com/Nathan-10-Ounce-Nutrition-Flasks-Medium/dp/B000KBD9QQ/ref=sr_1_6?ie=UTF8&qid=1352253677&sr=8-6&keywords=fuel+belt

I am on my 4th week of Insanity which is an intense cardio workout. Really enjoying the challenge. I have heard good things about Jillian Michaels 30 day Shred. Good luck.

Nice job! You look great. Keep up the good work.

I believe that you should eat if you are hungry. Just make it a healthy satisfying snack. Your body is in need of something or it wouldn't be growling at you.

Awesome job! You look great. Keep up the hard work.

I recently discovered Oat Fit by Better Oats. It is an instant oatmeal with flax seed and no sugar, but is very tasty. I know instant is not the best, but it is what works for me. I also put frozen berries in my oatmeal.

Add me too!

I started Insanity on 9/24 as well. Tomorrow I take my 2nd fit test. I like the workouts, but they are insane at times. Keep up the hard work. Feel free to friend me. :happy:

I started with Couch 2 5K and then did a couple running programs through my local running store. I learned the most through the running groups. Either way it is not easy to begin running, but it is really rewarding when you push through. One of my favorite sayings is "If it doesn't challenge you, it won't change you!" You…

I agree with the others. My best advice is listen to your body. Good luck on your 5K!

50 pounds is awesome. You look great. Keep up the hard work!