kris10stew Member

You look so happy and healthy! Way to go!

You look great! Congratulations!

I'm 31 and always looking for more encouragement. I've just gotten back on MFP after six months off.

Keep up the good work!

Way to go!

What a fantastic accomplishment! Way to finish!

Welcome to MFP! It's been so helpful to me.

1st Weekly Goal: 2000 Mon: 335 calories burned (running and walking 45 minutes) Tues: 384 calories burned (coaching 1st grade girls soccer + short walk - 75 minutes total) Wed: 106 calories burned (quick circuit training on a rest day) Thur: 265 calories burned (25 minutes circuit training - crossfit-style circuit x3 then…

1st Weekly Goal: 2000 Mon: 335 calories burned (running and walking 45 minutes) Tues: 384 calories burned (coaching 1st grade girls soccer + short walk - 75 minutes total) Wed: 106 calories burned (quick circuit training on a rest day) Thur: 265 calories burned (25 minutes circuit training - crossfit-style circuit x3 then…

First of all, you look fantastic, sister! Second, firefighter?!! That's pretty amazing. So proud of you!

Y'all are such an inspiration! Hoping to add 500 cal a week until I get to 3,500! 1st Weekly Goal: 2000 Mon: 335 calories burned (running and walking 45 minutes) Tues: 384 calories burned (coaching 1st grade girls soccer + short walk - 75 minutes total) Wed: 106 calories burned (quick circuit training on a rest day) Thur:…

Conference realignment is the worst. I have lived in AL and TN for 6 years now, so I am going to have to go with the SEC. For the record, I grew up in NC / attended an ACC school and my husband grew up in PAC land and went to Texas, so I feel like I am pretty impartial.

1st Weekly Goal: 2000 Mon: 335 calories burned (running and walking 45 minutes) Tues: 384 calories burned (coaching 1st grade girls soccer + short walk - 75 minutes total) Wed: 106 calories burned (quick circuit training on a rest day) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned)…

I would listen to your body. Some people prefer walking intervals throughout longer races, others don't! I'd work more on distance. Alternate longer and shorter runs and grow your longer runs out to 10k, something akin to http://halhigdon.com/training/51122/10-K-Training-Guide-Novice-Program

Weekly Goal: 2000 Mon: 335 calories burned (running and walking 45 minutes) Tues: 384 calories burned (coaching 1st grade girls soccer + short walk - 75 minutes total) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned…

Weekly Goal: 2000 Mon: 335 calories burned (running and walking 45 minutes) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how…

I am going to try for 2000, again. I fell woefully short last week, but no more excuses!

In for 2000 -- my first time trying this!

Another vote for real BACON!

I'm in!

I'm new to running too and enjoying C25K. I have never enjoyed running before (it felt like punishment) and I have started to, and even though my knees hurt a little, I am pumped up. New shoes and an app helped!

Love the triathalon idea!

Wow, you look fantastic! Way to go!

I need some good ideas, too!

It can last a while. I found that connecting my kids to other kids in the class outside of school really helped them.

A Curtain of Green by Eudora Welty & Small Things with Great Love by Margot Starbuck

AMAZING! Way to go!

That's awesome, Robin! How inspiring!

I am an insomniac too, but I have found that a 12 hour fast is necessary for weight loss for me. No matter how hungry I am, I don't eat in the middle of the night. I only eat between 8 am and 8 pm.

I LOVE the second one and you look great in it!