Replies
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Hey, right there with you. The holidays are right around the corner. I am starting my routine today. Diet and exercise(yuck). But i have to get on track. Feel free to friend me and we can motivate each other. Good Luck.
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Hi! I have been on MFP off and on for awhile now. I too get a good start and then fall off. However I am back on again. Need to lose 60#. I feel more motivated this time around. Trying to make a few lifestyle changes in the process. I wear a pedometer daily. Virgin Healthmiles is what we are required to wear for work to…
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I am with you on that. I have been on for awhile but got off track really bad. So I am trying to it together. I am 5'5" and 190#. I was doing really well in January and was down to 177. Fitting in a snug size 12. I have got to get motivated again. Friend me and we will all do this together. keri
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Hi, I'm Keri. I am trying to get back on track and would love more support. I need to lose 35 lbs. Feel free to friend me. Lets do this.
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Hi, This is a great site. I also know how the loss of focus can result in weight gain. I have been on the weight roller coster my entire life. Actually I am planning on starting a plan tomorrow to get myself back on track. I live 30 min. away from New Orleans so we are just coming off the Mardi Gras weekend so I partied…
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Feel free to add me as a friend. We all can use extra support. The holidays were not good for me either. But no time like the present to get back on track. Good Luck
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Hi, I have been on for awhile but can always use more support. Feel free to add me as a friend. Keri
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Feel free to add me. You will like this site. I have been on for awhile now and it's so easy to track food and exercise. Keri
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Feel free to add me as a friend. I have to lose 40#
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I am going to start on Friday. That will give me some flexible time over the weekend to get into the routine. Looking forward to feeling and looking better.
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Right there with ya'll. Started off good but got off track. Back on the train today.
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You should be okay Just get back on track today. Drink extra water. Eat healthy.
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I started on Monday. I try to do the workout in the A.M. and the cardio in the evening. I have also been doing other cardio with it. As far as the diet plan I am just eating healthy and maintaining the 1200 calories daily. Good Luck and keep pushing forward.
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Just started yesterday. So far so good.
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Great, thanks.
