kskalniak

Happy to be your friend. I have my struggles every day with weight and exercise, etc. but it's great being on this site with all the encouraging people out there going through the same things and finding success and happiness.

I'm in but then I don't drink anyway....just don't like it. And I love watching football! It's not a requirement to drink beer and watch football...you can still have fun without it and I believe you will feel better as well.

I would say if you think you have a problem then find a therapist who deals with eating disorders. It is very real and if you truly want to get help then don't listen to people who say you don't have a problem but call or go to a place that deals with eating disorders. I think just going to a professional will help you to…

I see nothing wrong with running loops....go for it! It's safer too! You do what you feel comfortable with....keep the bathroom close by. Try it a few times and see how you like it.

Did it! WOW! Thanks for the inspirational challenge! I feel great now!

Awesome job! What an inspiration you are!!!

Wow! Way to go!!!! Proud of you! I got to 100 and am happy! Will keep trying though. Am gonna do this one! I have not done anything like this in years! WHEW! And, again, WAY TO GO!:happy:

Ok, did 100! Will try to finish the other 200 today! I have not done anything like this in years! I am so happy I could make it to 100! I did them straight through too. I cannot believe how good jumping jacks are for you!!!! Thanks for this challenge! When I get to 300, I will post again! :):tongue:

Am in....going for it NOW! :)

Nope....no facial hair! If it's just the shadow, it's fine but no beard and especially no moustache!

Definately try some fun or corny dance videos and not major dancing, just light fun. Maybe even try marching in place while you are watching TV. I hated exercise too but it was depression keeping me down. My daughter has been a great motivation to get me off my behind. I'm also disabled with fibromyalgia and osteoarthritis…

You did it! Amazing and good for you!!!!

Scottsdale, Az

Food

Hi! I am brand new here too! I am on disability as well for fibromyalgia/osteoarthritis. I have extreme exhaustion and pain and do not take any of the fibro meds as I've been the human guinea pig over the last 10 years and found nothing helps and only helped me to gain 45 pounds. My doctor gave me an assignment of coming…