Would you run loops?
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Replies
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The loop in my neighborhood is 7/10ths of a mile, and that's what I always run. Have for 2 years. I occasionally take an alternate route that makes it about 1.5 miles, but I like the familiarity of it. I run 6, 7, 8 miles on that loop. It's kinda hilly, so sometimes I reverse halfway through and run the other way, just to change it up. No problems.0
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Who knows, maybe they'll join you. I walk up and down my street and it's a pretty short street.0
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I see nothing wrong with running loops....go for it! It's safer too! You do what you feel comfortable with....keep the bathroom close by. Try it a few times and see how you like it.0
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With IBS, I think it's a great solution to getting outside! Run the loop. Enjoy!
^^ This! It can't be anymore boring than running stationary on a treadmill. Plus, you get the benefits of being outside and able to enjoy the fresh air!0 -
I live in the small neighborhood that is one 1/2 mile loop. I sometimes run loops if I have to stay close to my house. I normally run 3 miles so doing 6 loops gets really boring. But I listen to the music on my iPod and the time goes by fast. By all means run loops, it is still less boring then on the treadmill.0
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the church i run to is .6 miles from my house so go back and forth the stop sign down the road is another .2 miles0
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Would my neighbors think I am an idiot or something?
I totally understand - I had IBS when I was suffering from hypothyroidism. I have a treadmill and stay indoors (not because of the IBS anymore, but it's a better option than running and standing at the corner waiting for the light to change every few blocks). I'm not moving at all and I don't get bored because I have music. Do the loop! If you like listening to something while you run, I don't think it will matter that it's a bit repetitive. It doesn't always take running new places for the run to not get boring.0
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