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http://www.titlenine.com/product/sports-bras-and-undies/d+dd+cup+bras/320117.do?sortby=ourPicks&page=4#.UJMRnHy6KzI
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Cheese and bread. French fries.
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I feel you! On days when I feel super hungry ALL THE TIME, I make a hug batch of this salad Kale Tomatoes Sea vegetable (Nori) Lemon Juice Braggs liquid Aminos And eat it all day long. I just keep on eating it until the hunger leaves. Another suggestion is SPICE. Third world countries are notorious for eating spicy meals…
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That's the attitude!! You got this!
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Count me in! I want to feel great for the holidays! SW: 156 Goal by Halloween: 136 Let's do it!!
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Today I will show myself I CAN. And to practice willpower.
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Drink a TON of water!
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Wear cutoffs at the beach :)
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It's really good in eggs/ stir fry/ chili etc. It melts like regular cheese and adds protein. Also good on toast.
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Down one size pants. This is nice!
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5'3 and goal is 125 :)
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Baby Carrots. Soup. Stir fry.
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1) A friend I hadn't seen in a while said I was "all filled up". 2) Clothes 3) I met someone I'm interested in and realized I don't feel confident enough to "go all the way" because of my body. 4) I am a performer and really want to be physically right for more roles.
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KALE. Also Nopales (cactus).
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http://www.titlenine.com/category/sports-bras-and-undies/bravangelist+picks.do I bought the 7 wonders and I looooove it. Also check out bras made for horseback riders... they really keep you in.
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Jeans! And short dresses without tights!
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Big fan of juicing. I'd like to try the eat one meal juice two. Let me know how it's going
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I know exactly how you feel, waiting for everyone to go to bed and eating in secret. I believe it is an addiction to self sabotage, I feel angry or disappointed for this or that reason, and take it out on my body. Creating regular habits to put in place of bad ones are a good start. Also, focus on progress! One foot in…
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Weekly Goal: 3500
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Put on foot in front of the other until you reach the top (goal). Keep your legs moving, like a machine. And don't forget to keep breathing!
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I'm Monica, I'm 26 and have been a bartender on and off for 5 years. It's easier and easier to pour myself a small drink when the customers are annoying, rude, cheap, it's slow, it's hella busy, etc etc. Of course these drinks add up :/ I stopped drinking hard alcohol (mostly) about 2 years ago and generally stick to wine,…
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I believe potatoes and eggplant :)
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I know the feeling, I need to set smaller goals too because 37 pounds feels like forever away! Thanks for the inspiration!
