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Replies
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cheer up! your not alone, this weight thing is literally weighing me down and making be depress and casing me to get sick I think. I have a gym membership but no time to go...I am just too lazy I suppose but having a little one at home who I don't think I spend enough time with makes it hard too. Keep your chin up and keep…
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congrats! you look great and a total inspiration! Thanks!
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Well...I normally hit the gym 5-6 times a week and do varies things...because after many failed attemps and having trainers you learn that your body can adjust pretty quickly. When I am at work I do pretty well...as far as eating goes. It's when I get home that all hell breaks lose. I try not to buy junk food anymore, and…
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Thank you! that does sound good. I do feel alot better when I am working out. I feel sluggish now because I didn't workout at lunch time.
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I tried that eat, stop, eat thing for like a week so but didn't like it. Maybe I should try again. You pick two days out of the week where you fast for only 24 hours...pondering if I should try it again.
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I am on a 20lb challenge by xmas but i knew that was too unrealistic so I chose 10lbs. I lost 7 and then gain 2 back, and just feel hopeless!
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I can't starve I love food too much! lol! I know that starving isn't going to help me a bit...but like I said just the thought of food adds 5lbs to me. I just hate it!
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I just want success like everyone else on here...hence I come here for the motivation! :) I think of food and gain 5lbs...so not fair!
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I use to weigh myself every single day and I finally got it down to the point where I am only weighing myself once a week. I guess with the passing of thanksgiving...I just have a hard time getting back on tack, I use to play flag football and while practice I twisted my ankle and can't fully run yet so I been doing other…
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I am losing my motivation...because I just feel like no matter what I do...nothing works. I'm just frustrated with myself! I would appreciate any help and advice I can get.
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OMG...I've totally been missing on this thread! I was actually thinking about positing a thread like this. I really need the support and motivation. I currently have a 3 yr old who took me 8 yrs to conceive. Prior to her I went to numerous doctors and tried numerous things to try and get pregnant and nothing workd. Then i…
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wow...you look great!!! I need some impiration at the moment!
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165...no change! UGH!
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You look great! Some advice for a gal whose on the verge of giving up? I've had many failed attemps and life just gets in the way.
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In order to continue this you must think of it as a way of life, and working it into your life. Calling it a diet gives us some kind of time line and loss hope is already stored in the word "diet" after a week of starving and the scale doesn't budge. As much as we want to deny that there is some sense of "mental gaming" to…
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well the only toned thing I can account for are my legs because I do a lot of running. Other than that I need to work on my belly and arms a lot.
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thank you but I need to get my body fat % down...and I need to be in a healthy weight range to try and conceive again. Also I am considered overweight.
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I'd be happy to get to 150, lightest I have been was 147, three years ago. I have probably have the same about of body percentage too. I think it was between 30-32% last I checked.
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Well I do have boobies and booty at account for. My hardest area of fat lose is my belly area.
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Trust me...the way I am doing it now is way more healthy than what I use to do as a teenager. If you saw my profile story you will see that I use to have eating disorder issues. Now I have a child to think about want to set a good example of being healthy. My body fat is still much too fat for my height, this is why I need…
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thanks! I only wonder what I would look like at 120. Well my profile picture is what I looked like at 120 and 13 yrs ago. Plus you can't tell since I am sitting down. If anything I would like to lose maybe just 20lbs and would be ok.
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great job! Cheers to your great success and to continual success.
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I weight pretty much the same on all scales, give or take a few. This is why I would like to know what I would look like at the weight of 120. I am not trying to offend anyone, and I really do need to lose the weight. Many people tell me I look a lot less than I weigh but the battle is still between me and what I see on…
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I am 5'3, My goal is 50lbs but if I see that after 30lbs I look better I will stop. My body is weird...and I actually have boobs and booty too, that are hard to lose!
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I am trying to lose 50lbs.
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I am 5'3, short but I guess a little taller for the Asian world.
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OMG! I wish I was 120!!! I don't know where all the weight comes from...I don't have that much muscle.
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how do I post a photo? I thought maybe html but that doesn't work either. Help!
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sorry to hear about the burn! Great job....on the t-shirt. I forgot to email you yesterday but I didn't lost anything this week.
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I grew up with two eating disorders, and now one still resurfaces once in a while...especially on my cheating days. I find that the more I workout the less I am likely to resort to puking my guts out for eatting too much. I know that I have done my share of caloric burning, so I cut myself a break. It's the days when I…