swkittrell

Count me in!!! I need to get back on track! I'm in for 5 lbs! I also am committed to logging every day! This is something I need to work on. I thought I could lose with out logging for the last 2 weeks and I went up a little in my weight. So now I am back to logging every day!!!!

Count me in for 5 lbs for Nov. I also will commit back to logging every day.

Interesting!!!!

I was about to start WW on line when I found MFP and I never signed up for WW. I can save a few dollars for some good healthy food. Besides that the leader at our WW was so boring and she did not teach good eating habits like I have learned on this site.:smile:

My usual snacks are a stick of cheese, greek yogurt, an apple, a banana or celery with peanut butter. Keep the snacks coming I have seen some good ones!

I am saving this so I can look later!

I am up for this one. Please put me down for 50 miles. Where do I find the mileage ticker?

Everything sounds so yummy!!! Saving to read later.

I love Red Work embrodiery!!!

Saving this for when I have more time to read recipies.

Everything sounds yummy!!! Keep the suggestions coming:happy:

That is a gorgous quilt. That is one of the quilts that is on my to do list.:happy:

Where do you work? I have a rule that I follow that has worked for me it may work for you. I only eat what I bring to work. That way I can controll what I eat. I am tied down to a desk in a office. I do go out for lunch and usually I try to stay on target. I live in the USA and do not know what a stone is? If you have not…

Count me in for 5lbs I have a lot going on in Sept. 5 lbs would be nice.

If you really want to know what bothers me ( if you are not interested disregard) I work at the front desk of a high school. I am tied down to my desk. I am trying so hard to stay on program with my eating and exersice. There are co workers that come up to my desk when they need a break and bring their snacks and eat them…

Sounds so good!!

What time do you eat lunch? You my be eating an early lunch and then you get hungry sooner. If I fill like I need a snack I drink a glass of water and then eat an apple or banana. If you need a snack remember the old saying don't eat something before supper you are going to ruin your supper. Really this is what you want to…

I do not like or drink regular milk. Does almond milk taste like regular milk? I am concerned that I am not getting enough calcium. Any suggestions would be appricitated.

Alll this infomation has been so helpful. Thank you for all the information.

Great ideas! I work the front desk at a high school and am always looking for good ideas for lunch. I try to take my lunch because if I leave and I have had a bad morning I will try to eat something to "make me feel better" It's just easier to play it safe.

I have been using this site for a couple of weeks. I picked up a lot of good advice from this thread. Thanks for all the information.

All the info. has been very interesting.

Great idea.

Lots of great ideas.

Interesting

Saving for later. Lots of great ideas!

I agree with the above post. If you have the surgery and can't control what you eat you will end up with the same problem in the future. All the people that I know who had this surgery have just about gained all their weigh back. But you need to do what you feels right.

I usually have a stick of cheese and a boiled egg for breakfast. Around 10:00 I will eat a piece of fruit. You can buy eggs already boiled at the grocery store so I just rinse the egg off and put it in a plastic zip bag and out the door I go. I have started some of the Re-Body products and really like them. Some times I…

At least I have some place to start looking. I want to lose some more weight before I get a new bra.

I just wanted to say hi:happy: to everyone. I love to go to Trader Joe's. The only problem is the closest on to me is 45 miles away.:frown: When I go to the farmers market it is also 45 miles away so I make it a day trip to Raleigh,NC when I go shopping or anything like that. It was peach day last Thur. at the farmers…