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27 NO kiddos (yet) but we do have a big giant fur baby too! He doesnt walk much since he is so old (10y/o pitbull) but I would love to yall to add me too! :)
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WOW! GREAT JOB!!!!!!!!!!!!!!!!! :happy:
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Chick fil a has some great options... fruit cups, wraps, chicken sandwhiches, and their nuggets are packed high in protein and still around 270cals for 8 of them. YUM
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light up platform stripper shoes!
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a backstreet boy poster!
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Your welcome! I havent tried it with the chocolate chips.. let me know how it turns out! :)
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yes that measurment is correct.... its not a SUPER HUGE portion, but if you'd eat double the serving then 250cals or so is not so bad for breakfast. Also.. adding fruit will help too... Getnfit87 - let me know what you think of it! :) Brown sugar is a must for me to add some sweetness to it!
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AGREED!! haha :flowerforyou:
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LOL! I know I am go ing to have a head full of gray hair by the time this post is enabled... lol jk... Glad to see there are some supporters out there too... Would be wonderful to add in a banana, mini dark chocolate chips, strawberries... ANYTHING to make it more "filling" Heck even add a small scoop of protein powder if…
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Yall wont know until you try it... heck no its NOT one spoon full. Geez that is a little rediculous... I split the serving up in the container to last me the next 4 days as a mid morning snack... SNACKKKKK ONCE AGAIN... lol Its approx 1/2 cup - 3/4 cup... I dont WOLF my food down all the time now.. ahaha
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And yes the oats I use is 150cals exactly for 1/2 cup!
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correction... MILK - 40 PB2 - 23 CINNAMON - 8 OATS - 375 SERVING 4 is 123 calories... I messed up on the oats.. but its actually a decent size snack. That is the whole purpose of a "SNACK" and it wont break you calorie bank where just only 2 tbsp of regular PB is 200+ cals! Heck if your so inclined.. make into 2 servings!…
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me too girl...I used to make them in individual containers then realized how much time I saved making them in one big container and scooping out what I need for the day... HELLLOOOOO somebody! Made my life easier! :wink:
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obsessive selfie taker :)
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Wow so many people are quick to judge. Such a shame. :grumble:
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:drinker: CHEERS TO CHICK FIL A, MON!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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9.5!
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8
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Natalie Portman
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Feel free to add me too! I just turned 27 and wanting to lose about 30lbs!
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PARTY IN FRANCE? :) PS- Just saw Queen B 5 days ago in VEGAS! AMAZING.
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Get them abs, girl!! - ABS!
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hey devil dog!!
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Why, thank you! :smooched:
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holy freakin' crap
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grab - even though I dont swing that way! lol grab for a hug?
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Most likely to be the next "skintimate" model
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only ate a salad on her cheat days...BUMMER (jk of course)
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ah we meet again.. I guess I can stay and chat lol
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LOL! :tongue: