jojostar85

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  • WOW! Terrific find, bookmarked it! Thank you for sharing!
  • AMEN!!!!
  • I love their Sweet Potato Gnocchi! Way less calories than potato gnocchi and much more filling-I could eat only 1/4 of the package in one meal. The Speculoos cookie butter is a much better alternative to Nutella-less fat and calories. A favorite staple to put on my salads, beans, and tacos is their Mango-Papaya Salsa. I…
  • So glad I'm not the only one! I experience this too and I never starve myself, especially after what happened to me once: I actually got vertigo in a shopping mall and had to call a friend to drive me home. I forgot to eat lunch that day and walked 3 miles to the mall, it was very stupid of me to do! I went to the doctor…
  • WOW! Saving that recipe! Thank you for sharing!
  • Remember this goal everyday of your life and if anything, what happened to your friend (my condolences) should be a reminder of how short life is. Get out there, go for a hike or walk with the kids and enjoy every moment you have with each other!
  • It's actually normal to consume around 1700 mg sodium a day, so if you're within that range, it's fine. Also, your weight will fluctuate by 1 pound day to day depending on whether you're retaining water or not. I agree about adding more protein, you don't want your body to think it's starving. (Big mistake I made last…
  • NEVER feel bad for something you've worked hard to accomplish! If your friend doesn't support you, find new friends. It's not worth the energy if she's just going to sap it from you. You can help her, but if she's resistant to it, back away.
  • Ugh, I hate that one! I've been told the exact same things-"you would be stunning if you lost some weight," "you have such a pretty FACE," and "just lose 10 more lbs and I'd date you!" I grew up hearing that-it's confidence-shattering for a young child's self worth to be measured up as a human being by how much I weighed!…
  • I've suffered from migraines since I was 11 years old and had a really horrible year when I was 14-almost had to drop out of high school for that year. What made the difference for me then was regular exercise and sleep pattern, as well as managing stress better. I still struggled with migraines as I got older and it was…
  • Hi, thank you for your responses! I've been eating enough protein, but now that I look back at my diary, I do need to increase my veggie intake. Funny thing is I rarely eat bread! (Usually once every 2 weeks and when I do, it's always whole wheat bread.) I eat plenty of fruits, no problem there. I've also been doing…
  • 19% is amazing-I would kill to be at 25%! The most important thing is to feel comfortable. If going lower makes you happier, go for it. If you like where you are now, then just give anyone who says otherwise the birdie. Judging from your profile picture, you look fantastic!
  • Wow, I've heard almost all of these comments and more! I think the weight loss comments are better than the ones I used to get when I was heavier. When I was 20 lbs heavier, I was out running when a couple guys drove by in a truck and yelled out to me "Run fatty, run!" That made me want to cry. After I lost the 20, I ran…
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