chancie72 Member

I am plant based, feel free to add me!~ My diary is also open :)

I have been WFPB since last summer. An absolute game changer for me. But I do still have to keep track of my calories or I will go over lots of days. I have found nice recipes for "healthy" desserts but many of these contain nuts or nut butters etc which can add up in calories very easily lol! plus smoothies can get quite…

I commented last July saying I was in the transition Phase to WFPB.. have been 95% to 98% (occasional vegan dish when eating out) ..it has been great! Anyone who needs a friend using this WOE feel free to add me! :)

I switched to plant based last summer..thought it would be hard but was surprisingly easy. Facebook has alot of great pages to help with recipes and questions. https://www.facebook.com/groups/WholeFoodPlantBasedDiet/ is my go to if I have any question and they post new recipes daily. I feel better, look better, am off of…

someone said Plant Based on a Budget, Happy Herbivore, Chocolate Covered Katie, Forks over Knives, andOh She Glows - I also get recipes from these websites/facebook pages regularly. . facebook also has a ton of pages..my favorite is https://www.facebook.com/groups/WholeFoodPlantBasedDiet/ there are alot of helpful people…

I switched to a whole food plant based diet :)

there are a few whole food plant based groups on facebook that give lots of advice and recipes :)

I am in the process of slowly transitioning to WFPB. I gave up all dairy products 2 weeks ago and have very slowly been limiting meat, eggs, oil, and highly processed stuff. I have been watching documentaries and reading about WFPB diets. I also have been trying to recipes that are plant based and find most of them…

I did hello fresh for awhile. I liked it..just was a little to much for my budget to continue

please feel free to add me. I'm glad you and your daughter are both good! whew!... I also lost most the weight once and am here for round 2 and could use a little motivation myself!

If I'm looking for a snack for "mindless munching" or really still hungry in the evening I do this. I make a mini pickle tray. A few dill pickle slices..a couple sweet pickle slices.. 5 green olives.. 1 oz or less of cubed cheese and either a few grapes, app,d slices or boiled egg. A lot of food without a lot of calories ;)

Amazing! Such an inspiration!

my GC name is Angela Phillips. feel free to add me

i am slightly competitive so I just like the leaders list of connections so I can aim for the top :)

absolutely!

i'm in! :)

sorry you dont like it! mine is the vivofit 2 so maybe they worked out some bugs? Its pretty accurate for me. The only thing I have noticed is it counts brushing teeth as steps if I use the arm its on. it even is accurate if im walking with my hands in my pocket.

great! ill add you, thanks!

Name: angie Age: 43 Height:5'5 Start Weight (1st December): 198.3 Goal Weight (1st January):185 1st December: 198.3 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

I buy individually wrapped mini pieces of chocolate (like dove or andes candies) and keep them in the freezer. If I want choc in the evening I allow myself 1 ..take it to bed with me and enjoy it there that way I dont grab another on my way up. If I am really wanting something sweet/salty/crunchy....I eat pickles.…

Im in!

Im interested...please add me. Thank you.

Lipstick model :smile:

That's what everyone who has done it says! :)

Thank you! I can only jog...never run. I've had knee surgery twice and my doctor advised me to NEVER run :)

Salem oh here. Feel free to add me!

formonte or anyone else interested in joining the color crew team for the youngstown 5k...here is the link https://fundraising.active.com/fundraiser/AngelaPhillips3

Good for you :) If you do the youngstown color run you can join our team "color crew". I didn't know about the one in Canton? I really don't have another "runner"...we are still looking for people on our team in June/youngstown...so far just me and my daughter....I probably will be walking most of this one as well because…

the color me rad sounds fun too but theres not one close enough for me :( I also like the idea of the night one but the night one around here is in Cleveland and I have no desire to be in Cleveland at night ;)

I'm so glad I joined...you guys all seem to have enjoyed it! (I am slightly worried about breathing in the cornstarch...I have asthma). \