Replies
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Do you also get the runs?
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Veggies make you gassy, so good job :)
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You look amazing! Love the potato pic :)
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That's awesome. Did you tell them what you did afterwards?
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5'5" SW 230, CW 175, GW 145 Anyone can feel free to add me :)
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Delicious BUMP!
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Well you look great dorothy!
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^ more than 90 issues deep now. they are past 100. LOVE WALKING DEAD!
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Oh MY, BUMPS for laughs!
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I usually drink about 1500ml of water and 480ml of coffee a day. I know even I should up the water a bit. You really should drink more. Try setting small goals to up it, like 3 cups a day for a few days then 4 cups and so on. Also get a reusable water bottle and take small sips through the day.
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He can cook for himself then. My husband just takes what I make and adds some cheese or whatnot to his liking. A Happy Wife, is a Happy Life!
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I double bra it all the time. I'm a DD and who cares about the uniboob, I'm working out not looking for a mate!
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What an amazing story! You look great and it sounds like you feel even better!
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you should switch to losing 1 lb a week. i personally think that 1100 net is a bit low
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Since Jan 1st, lost 11.8 and BMI is now under 30!
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So I've always been someone with horrible cramps and have put myself on bedrest during TOM but this week I desided to tough it out and literally 5 minutes into the workout my cramps disappeared. I am now hours post-workout and they haven't come back yet. Best Idea Ever! From now on, I will always workout on my TOM. It has…
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I'm not doing insanity but I have a 2.5 year old running around. Adding you now :)
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I'm planning on working out throughall mine. Yesterday as less cramping with my run and hoping for the same results today :)
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i would give up food for sure!
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Awe what an awesome kid!
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freakin sweet!
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Hey I am an RN student and trying to loose weight with some focus on endurance. I have been working up my run intervals and would like to run a half-marathon later this year. Balancing a healthy life is really hard with the nursing school work load but we can do it! ps you should focus on your body mechanics when you are…
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not recommended, I agree with jellybean
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Yeah I remember one year I had been going to the gym since the previous August but since I was still overweight and it was January they thought I had just joined. It wasn't until January that I started getting dirty looks and I heard a few women talking behind me about how fat I was and how they just wanted me to give up.…
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half ( way to go ) -al this is what I saw in your title!
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22 and squeezing in my meals and workouts between my classes too. anyone feel free to add
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I eat a little snack for me almost every day. I just portion it so that it is in my calorie budget. Yesterday I had 2 oatmeal cookies (not the healthy applesauce ones either) The day before I had 2 glasses of wine. My husband says it doesn't even feel like we are 'dieting' but I work out and I'm losing weight. I don't feel…
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Starting MFP definitely changed the way I grocery shopped and cooked. Whenever I go over my calories, it seems to be from snacking too much. What I found helps for me is to type in all of my main meals in the morning before I actually eat any of them, then I have an idea of how many calories I have left over for snacks…
