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it could be a lot of things... what you ate the night before you weighed, the working out, not enough water... JUST keep it up. You did not gaining it over night and you will not lose it over night... You probably already lost the pound.... Good luck!
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I am up this week. No wonder since I have been doing nothing but eating. I guess the cruise has had an adverse affect on me... I am back and will be logging in etc... I have lost the battle, but not the war!
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I have been doing OK this week. I have not been logging my food or activity. Bad girl. This will be my last week before going on a cuise. I did not reach my goal for the cruise, but I am still trying to lose. I have been losing so that is good. Slow and Steady wins the race. I have been on a 6 week job search and luckily…
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i have to say i have been having a dificult time of it lately. I have not been very good. BUT yesterday I ran my first 5K under 40 mins. I had to technical errors (shoes came untied). I have learned tht you need to double bow them BEFORE running. I could have ran it all under 38 if I had not had trouble. I am VERY sore…
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I have lost some steam regarding working out and logging in... Have had a lot of stress in my life lately... I WILL GET BACK ON TRACK... this week. I only have 26 more days until my cruise! FOCUS, Doreen, FOCUS....
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I am getting back on track... I have to admit not being very good about tracking food or exercise in the past 2 weeks. I have walk/run Monday night, Tuesday morning and night (3.5 miles) and I am registering for a 5K for 3/6. I will not be able to run the entire thing but it will be good to just do it... I will sign up for…
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I have been MIA lately... I have been very busy with guests, birthdays, banquets, etc... I am back on track this week. I am losing again... hope all is well with everyone... HOpe to catch up soon. :heart:
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I have been MIA lately... I have been very busy with guests, birthdays, banquets, etc... I am back on track this week. I am losing again... hope all is well with everyone... HOpe to catch up soon. :heart:
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thank you all for the inspiration and determination to lose the weight. I have signed up for my first 5K and I have been walking/runnng almost every night. I have even run on my treadmill 3 times this week. You all are great and we can DO THIS. Happy Friday Eve. Knock em dead TEAM!
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Just checking in because I am very bad about it... I have been doing VERY well, better than I have in the past when I have tried to lose the weight. I just wanted to thank you all. You all are sooo motivational and inspiring. I have about 40 pounds to lose and you all make me WANT to do it... i have not been good about all…
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Go team go! I have been very good about my eating and exercise but not my logging... I will be better this week! Have a great week everyone. Doreen
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Go team go! I have been very good about my eating and exercise but not my logging... I will be better this week! Have a great week everyone. Doreen
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the calories sound like a good challenge. I am in... I lost 3 pounds Water 6/7days cardio 5/7
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OUCH! OK, squats. My thighs are going to hate you! 5 mins... hmmmm I am going to start tomorrow...
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Thank you for tracking all of our weights, CC and for the challenges. I have not really participated because I have not been following the threads. I like the idea though. I have been good about exercise. 40 min walks M-Thur, but not sooo good Friday. Nothing on Friday. I am going to MOVE today. Have a great weekend all!
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I want to thank the team for the motivation to lose the weight FINALLY. I have not been very good about logging everything, but I have kicked up my exercise and I am thinking about what I eat first instead of just eating. I took the day off from thinking yesterday and had 2.5 chocolate chip cookies. UGH. My personal…
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That is SOOOO awesome! too bad we all can't watch you on TV. Please let us know how it goes! Thanks for the Challenge. I did not do well with the sweet (confess) and I am doing better with water, just not 8 total. I am still a work in progress. but ths team is what I needed. Thanks. Doreen
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CC, thanks for doing this.... weight in Tomorrow... :smile:
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Maybe have a cutoff date of 1/15 or something... then they can join our group when we start again... it could get overwhelming for you.
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179.6 I am very happy because although this is our first weigh in I have lost some pounds since 1/1/10. Very happy. Good luck to all. Can't wait to see the biggest loser tonight. :flowerforyou:
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Sure I am in...
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I would love to join the team. I am a mother of two that is going to lose 45 pounds... I will weigh in in hopes that I am picked.... have a great year. I will follow you. Doreen
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you should be sooo proud. You look great. the picture in front of the door is a great idea. You can really SEE the progress. I will do the same. I am starting AGAIN and hoping I will be good this year. I will be. Thanks for the inspiration.
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I have to admit, I have not been REALLY trying. I had a wake up call yesterday. I went to give blood and my blood pressure was 158/90. Not good. I have been giving blood for MANY years and as of this past year I have had readings that are higher than normal. I am going to my DR next month. I am very serious NOW. I have…
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BrendaLee: VERY true on all points... I will be weighing in again this weekend and HOPE to have lost the pound I gained last week.... You are doing very well. Superstart13: I will motivate if you will! I need it. I have friends that walk together and weigh in together. Try and find someone you know who might want to do the…
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5 pounds is great... we joined about the same time. I will be weighing tomorrow. I started the week off good but yesterday was not good... I have to walk tonight! Good luck and keep on keeping on.
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:smile: thank you for the encouragement. This is the BEST site I have been on and I have been on a lot! Good luck and you have lost a lot of weight. Good for you.
