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When I was wearing my hair permed and straightened, I would pull my hair into a pony tail and wear a band over the edges. I am a heavy scalp sweater, and it kept my hair from being ruined. After my workouts I would let the pony tail down and allow the hair to air dry and it would be like nothing ever happened. I hope this…
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This may be hard for some to read, but one day I was using the bathroom and I had trouble wiping my own a**. That was my now or never moment. :(
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Jennifer
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Fitness instructor
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None
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I basically eat what i want, but in moderation. good luck with your goals!!
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I have told my my mom and aunt, because we live together, and one friend. I have lost 43 pounds this year and I suspect that when I hit the 100 pound loss more people will notice. Hell I don't even notice until I put on certain clothes lol!!
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^^^^ I absolutely agree!!
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I never use the word "journey" I always say lifestyle change or healthy living because I plan on living healthy for the rest of my life. Although if someone wants to call it a journey its up to them. We all interpret things in different ways. Call it what you want, just keep doing it and reaping the benefits of a active,…
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Awesome job!! You look great, very inspiring!!
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I did 27 minutes on the elliptical trainer and 37 minutes on the stationary bike. 4.34 miles total.
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Awesome work!! You look great!!
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AMEN!!
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I still get turning heads, but I want it to be the ones I want to be turning towards me!!
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I definitely agree!!
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What an *kitten*!!
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A bikini, cheaper clothes, a healthy active lifestyle, and more dating!! :)
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I to am on the same journey. I would love for us to become friends and support each other on our journey's!! Anyone who who wants to add me, please send a request. Good luck to us all!!
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Absolutely AMAZING!!! You look great!! Thank you for sharing!! I need to lose 200 pounds and sometimes I feel as though I will never get there. But after seeing your pictures and reading your post I have renewed faith. I started in April of this year and so far I have lost 40 pounds. 12 Since joining MFP. Congratulations!!
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Ladies I too need to lose over 100lbs and I love energetic postive people as well. I do not like closed diaries or people who push their beliefs onto other's. Feel free to add me as well. I log in daily and I also try to get to everyone on my friends list to offer words of encouragment. Bump
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Absolutely amazing!! You look great!!
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Congratulations!!! You look awesome!!
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Congratulations!! You look awesome!!
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You look great!!
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Thank you Thank you for posting!! Congratulations on your weight loss success! I love reading these success stories. It truly is an inspiration, and great motivator to keep up the hard work!! You look great!!
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Ha!! I have never followed instructions!!
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Terrific Job!!! Great post!!
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We like to use ground chicken or ground turkey. Bread crumbs, seasoning salt, garlic powder, fresh chopped white onions, and a small can of herdez or el pato sauce for spicyness, and 1 egg.
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Awesome Awesome Awesome!! You're such an inspiration!! Congratulation's and keep up the good work!!
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You look great!! Keep up the good work and you will reach your goals in no time flat!! Congratulation's!!