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Been there too. Need to drop quite a bit of weight for health reasons. I'll let you or anyone else initiate a friend request. Currently @256 lbs and need to get down to around 190.
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Hey all! I was just diagnosed 8 days ago with Type 2 Diabetes. I went from an A1C of 5.4 seven months ago to a reading of 12.6 8 days ago. I was prescribed Jardiance and Metformin and started taking the Jardiance first. Long story short, I ended up spending the last 5 days in the hospital with Diabetic Keto Acidosis due to…
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STARTING WEIGHT AND DATE WITH MFP: 298.6/12-15-17 CHALLENGE STARTING WEIGHT: 284.6 February 19: 284.6 February 26: 279.2 (-5.4) February Goal: -5 lbs (279.6) February Loss: -5.4 March 5: 276.0 (-3.2) March 12: March 19: March 26: March Goal: -8 lbs (271) March Loss: April 2: April 9: April 16: April 23: April 30: April…
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SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 284.2 02/13 02/20 02/27 284.2 03/06 276.0 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: 8.2 GOAL WEIGHT RANGE FOR THIS CHALLENGE: 18 lbs ULTIMATE WEIGHT LOSS GOAL: 210 (75 lbs)
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STARTING WEIGHT AND DATE WITH MFP: 298.6/12-15-17 CHALLENGE STARTING WEIGHT: 284.6 February 19: 284.6 February 26: February Goal: -5 lbs (279.6) February Loss: March 5: March 12: March 19: March 26: March Goal: -8 lbs (271) March Loss: April 2: April 9: April 16: April 23: April 30: April Goal: -8 lbs (263) April Loss:…
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SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 284.2 02/13 02/20 02/27 284.2 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: 0 GOAL WEIGHT RANGE FOR THIS CHALLENGE: 18 lbs ULTIMATE WEIGHT LOSS GOAL: 210 (75 lbs)
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Exercise: yes Calories: yes Tracking: yes
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Exercise: yes Calories: yes Tracking: yes
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Exercise: yes Calories: yes Tracking: yes
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Exercise: yes Calories: yes Tracking: yes
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exercise: yes calories: yes tracking: yes Not a big New Years resolution person but am trying to be more conscious of what I eat and trying to become a bit more active since I have a sedentary job.
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Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Exercise-yes 3mile walk Calories-yes Tracking-yes
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SW 286 CW 280 GW 266
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January 4 Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes, under Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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SW 286 GW 266
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Date: January 2nd Exercise: yes. Took a 3 mile walk Tracking: Yes Calories: Yes. Created a 800 calorie deficit.
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Exercise: yes 45 minute walk Calories: yes Tracking: yes
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Was excited when I ran across this group. I've been on MFP on and off for the last several years but this is the 1st time I've taken advantage of a Group/Community. I am looking forward to the accountability of making entries on a daily basis. If comradery or friendships develop along the way, bonus. Starting at @ 285 and…
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SW: 284 CW: 284 GW: 264
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Rob here from the Dallas, TX area. Lost a ton of weight back in 2008/09 (270 to 175lbs) but had health issues in 2013 as well as functioning as a geographical bachelor for nearly 2 years and found myself at 307 lbs in January 2016. I've been able to get as low as the 260s during 2016 but have recently been tipping the…
