WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
Replies
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STARTING WEIGHT AND DATE WITH MFP: 190 and 01/2010
CHALLENGE STARTING WEIGHT: 161
January 5: 159 -2, whooo! finally after a solid month the scale moved!
January 12: 154 -5 WHOOO!! SNAP! *happy dance* OFF to a GREAT start!
January 19: 155 +1 boo.. oh well I'm looking thinner so.
January 26: 155- turtled at least I made the goal for January.
January Goal: 155
January Loss: 6
February 2: 158 +3: but then I haven't been able to stop snacking and keep binging cause I'm weak so.
February 9: 155.5 -2.5 Okay then lets keep this trend going. Got a handle on the snacking so!
February 16: 155 -0.5 Considering I saw 158.5 on the scale Tuesday due to crap.. small victories
February 23: 154.5 - .05 it's something! BUT still not 154 from 1/2 WTF?
February Goal: 150
February Loss: 3.5
March 2:
March 9:
March 16:
March 23:
March 30:
March Goal: 145
March Loss: 5
April 6:
April 13:
April 20:
April 27:
April Goal: 140
April Loss: 5
Weight lost this week: -0.5
Goal weight for challenge: 21 pounds
Actual weight lost for challenge: 6.52 -
WINTER WEIGHT LOSS CHALLENGE 2018
(JANUARY, FEBRUARY, MARCH AND APRIL)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 30, 2017: . . . . . . . . . . . . . 215.6 LBS
01/06 - 214.6
01/13 - 216.3
01/20 - 213.2
01/27 - 209.4
. . . . . . . . . . . . . . .January Loss: . . . . . . - 6.2 LBS
02/03 - 208.4
02/10 - 211.2
02/17 - 208.3
02/24 - 205.7
.. . . . . . . . . . . . . .February Loss: . . . . 3.7 LBS
03/03 -
03/10 -
03/17 -
03/24 -
03/31 -
. . . . . . . . . . . . . . .March Loss: . . . . .? LBS
04/07 -
04/14 -
04/21 -
04/28 -
. . . . . . . . . . . . . . .April Loss: . . . . . . ? LBS
Weight Loss for the Week: . . . . . . . . . . . - 2.6 LBS
Weight Loss During Challenge:. . . . . . . . - 9.9 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 25.5 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .190 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
2 -
Start weight 163 lbs February 3 /18
Goal weight 143 lbs for June 23/18 ( my birthday)
Goal weight 135 lbs for December/18
Feb 3 - 163
Feb 10 - 159
Feb 17 - 153
Feb 24 - 151
Loss of 12lbs
1 -
STARTING DATE WITH MFP: 2011
CHALLENGE STARTING WEIGHT: 178.0
January 1: 178.0
January 8: 175.00
January 15: 174.00
January 22: 173.8
January 29: 172.3
January Goal: 170.00 (did not make goal)
January Loss: 5.7
February 5: 172.2
February 12: 172.1
February 19: 174.2- struggling this week
February 26: 173.2
February Goal: 165.00
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 161.00
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 157.00
April Loss:
Weight lost this week: -1.0 lbs
Goal weight for challenge: 157.00 (~20 lbs down)
Actual weight lost for challenge: 4.8 lbs so far1 -
STARTING WEIGHT AND DATE WITH MFP : 73 kg (160.93 lbs) @ 01/10/17
CHALLENGE STARTING WEIGHT : 68 kg (149.91 lbs)
CHALLENGE WEIGHT LOSS GOAL : 63 kg (138.89 lbs)
CHALLENGE WEIGHT LOSS ACHIEVED :
Post-Challenge Weight Loss Goal : 58 kg (127.86 lbs)
Normal Weigh-In Day : Sunday
January 1 : 68 kg (149.91 lbs)
January 7 : 66.5 kg (146.60 lbs)
January 14 : 66 kg (145.50 lbs)
January 21 : 66 kg (145.50 lbs)
January 28 : 67 kg (147.71 lbs)
January Goal : 3 kg (6.61 lbs)
January Loss: 2 kg (4.40 lbs)
February 4: 66 kg (145.50 lbs)
February 11: 66.5 kg (146.60 lbs)
February 18: 66 kg (145.50 lbs) stuck on a plateau. Really want to get down to 65 kg by next weekend!
February 25: 66.5 kg (146.60 lbs) Really stuck at 66.5 kilos, despite diet & exercise
February Goal: 63 kg (138.89 lbs) Doesn't look like this is going to be achievable
February Loss: 0
March 4:
March 11:
March 18:
March 25:
March Goal:
March Loss:
April 1:
April 8:
April 15:
April 22:
April 29:
April Goal:
April Loss:1 -
STARTING WEIGHT AND DATE WITH MFP: Jan 3st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: 64.8 kg / 142.86 lbs
Didn't start until Jan 31st: 67.6 kg / 149.03 lbs
I weigh in on Sundays so putting today's number here
February 25: 64.8 kg / 142.86 lbs
February Goal: 65kg / 143.3 lbs
February Loss: 2.8 kg / 6.2 lbs
March 5:
March 12:
March 19:
March 26:
March Goal: 59.8 kg / 131.84 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 57 kg / 125.66 lbs
April Loss:
Weight lost this week: 1 kg / 2.2 lbs
Goal weight for challenge: 57 kg / 125.66 lbs
Actual weight lost for challenge:
1 -
STARTING WEIGHT AND DATE WITH MFP: 259
CHALLENGE STARTING WEIGHT: 244
January 1: 244
January 8: 241.4
January 15: 239
January 22: 241.8
January 29: 241.8
January Goal: 239
January Loss: 2.2
February 5: 241.4
February 12: 241.4
February 19: 242.8
February 26: 242.8
February Goal:
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 226
Actual weight lost for challenge:0 -
STARTING WEIGHT AND DATE WITH MFP: 298.6/12-15-17
CHALLENGE STARTING WEIGHT: 284.6
February 19: 284.6
February 26:
February Goal: -5 lbs (279.6)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: -8 lbs (271)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -8 lbs (263)
April Loss:
Weight lost this week:
Goal weight for challenge: 263 (-21 lbs)
Actual weight lost for challenge:0 -
STARTING WEIGHT AND DATE WITH MFP: 174 / Feb 19, 2018
CHALLENGE STARTING WEIGHT: 174
February 12: 174
February 19: 170
February 26:
February Goal: 169
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 164
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 159
April Loss:
Weight lost this week:
Goal weight for challenge: 159 (-15)
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 299 (January 2016)
CHALLENGE STARTING WEIGHT: 284.4
January 1: 284.4 lbs
January 7: 282.8 lbs
January 14: 282.4 lbs
January 21: 288.8 lbs
January 28: 280.0 lbs
January Goal: Did not have a set goal in January.
January Loss: 3.2 lbs
February 1: 281.2 lbs
February 4: 276.6 lbs
February 11: 275.4 lbs
February 18: 276.2 lbs
February 25: 275.0 lbs
February Goal: lose 5+ pounds
February Loss: 6.2 lbs – goal met – YaY!
March 1:
March 4:
March 11:
March 18:
March 25:
March Goal:
March Loss:
April 1:
April 8:
April 15:
April 22:
April 29:
April Goal:
April Loss:
Weight loss this week: 1.2 lbs
Goal weight for challenge: 245 lbs
Actual weight loss for challenge: 9.4 lbs
2 -
STARTING WEIGHT WITH MFP: 193
CHALLENGE STARTING WEIGHT: 177
January 1: 177
January 8: 173.6
January 15: 172
January 22: 168.8
January 29: 168.4
January Goal: 168
January Loss: -8.6 lbs
February 5: 167.4
February 12: 165.6
February 19: 164.8
February 26: 162.0
February Goal: 164
February Loss: -6.4 lbs.
March 5:
March 12:
March 19:
March 26:
March Goal: 158
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 154
April Loss:
Total Loss since Jan 1, 2018: 15 lbs
Total Loss since Jan 2017: 33 lbs
Goal weight for challenge: 154
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 202 lbs on June 2, 2012
CHALLENGE STARTING WEIGHT: 160.8
January 1: 160.8
January 8: 161.6 (+ .8oz)
January 15: 158 (-3.6 lbs)
January 22: 161.4 (+3.4)
January 29: 159 (2.4)
January Goal: 158.3 (-2.5 lbs)
January Loss: 159 (-1.8 lbs)
So close and yet, so far away. Hit a plateau, noticed a trend in too many carbs and too much sodium. Corrected it in the last 4 days. Hope the downward trend will stick this time.
February 5: 159 (+/- 0)
February 12: 158.6 (-0.4)
February 19: 157.2 (-1.4)
February 26: 155.8 (-3.2)
February Goal: 156.3 (-2 lbs)
February Loss: 155.8 (3.2 lbs) I'm finally on track. Let's hope I keep up a momentum.
March 5:
March 12:
March 19:
March 26:
March Goal: 154.3 (-2 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 151.8 (-2.5 lbs)
April Loss:
Weight loss this week: 1.4 lbs
Goal weight for challenge: I would like to lose at least 9- 10 lbs overall for this entire challenge, which would bring my weight to 151.8 or lower.
Actual weight lost for challenge: So far, I've lost 5 lbs the last two months, and I am at 155.8. If I can lose 4 more over the next 2 months, I am at the higher end of my goal.
2 -
CHALLENGE STARTING WEIGHT: 175.4
January 1: 175.4
January 8: 172
January 15: 169.6
January 22: 175.4
January 29: 175
January Goal: 167
January Loss: .4
February 5: 169.6
February 12: 170
February 19: 170.8
February 26: 172.6
February Goal: 163
February Loss: +3
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: +2.2
Goal weight for challenge: 150
Actual weight lost for challenge:2 -
STARTING WEIGHT WITH MFP: 175 lbs
CHALLENGE STARTING WEIGHT: 171.4 lbs
January 1: 171.4
January 8: 164.9
January 16: 164.7 (a day late)
January 22: 163.2
January 29: 160.6
January Goal: -6 lbs (165.4 lbs)
January Loss: 10.8 lbs
February 5: 156.6
February 12: 157.4
February 19: 158.0
February 26: 155.1
February Goal: -6 lbs (154.6 lbs)
February Loss: 5.5 lbs
March 5:
March 12:
March 19:
March 26:
March Goal: -6 lbs (149.1 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -7.5 lbs
April Loss:
Weight lost this week: 2.9 lbs
Goal weight for challenge: -25.5 lbs (145.9 lbs)
Actual weight lost for challenge:4 -
STARTING WEIGHT AND DATE: 192.2 - 08/18/05
CHALLENGE STARTING WEIGHT: 150.8
January 1: 150.8 at 6:30 a.m.
January 8: 147.2 at 5:00 a.m.
January 15: 146.4 at 6:00 a.m.
January 22: 150.8 at 5:00 a.m.
January 29: 146.0 at 5:00 a.m.
January Goal: -2 pounds
January Loss:-4.8
February 05: 147.0 at 5:00 a.m.
February 12: 147.0 at 6:00 a.m.
February 19: 145.8 at 6:00 a.m.
February 26: 145.0 at 4:45 a.m.
February Goal: -2 pounds
February Loss: -2
March 5:
March 12:
March 19:
March 26:
March Goal: -1 pound
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 0 lbs
Goal weight for challenge: 135.0
Actual weight lost for challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 193 pounds, July 2016
CHALLENGE STARTING WEIGHT: 148.9
January 2: 148.9
January 9: 143.2 ( So happy, even though it obviously was water weight gain from holiday eating)
January 16: 143.6 (exercising daily and eating back all calories, new to twice weekly Body Pump class)
January 23: 145.6 ( sick a couple of days/ high sodium/ no tracking)
January 30: 141.2 (daily exercise and eating back all calories)
January Goal: 5 pounds (143.9)/ Revised goal (141) (Yay! Met revised goal!)
January Loss: 7.7 pounds (some water weight for sure)
February 5: 148.1 (up so many pounds due to a couple of days of bad eating, no logging)
February 12: 141.3 (my weight has gone crazy; 3 days did the above, so sensitive to sodium and extra calories)
February 19: 146.8 (couple of days eating at Disney, couple of days family in town, bad food choices, not logging)
February 26: 140.0 (working out daily, staying at calorie goal, lots of water)
February 28: adding this day to record because I need the whole month to try to reach my goal
February Goal: 2 pounds (139)
February Loss:
March 5:
March 12:
March 19:
March 26:
March Goal: 2 pounds (137)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: maintain 137
April Loss:
Weight loss this week: 6.8 pounds -Wow on the water weight fluctuations! Yay to it coming down!
Goal weight for challenge: 137 pounds
Actual weight lost for challenge:2 -
STARTING DATE WITH MFP: May of 2011
CHALLENGE STARTING WEIGHT: 272.2
I've been here on and off for years and the older I get the harder it gets. It's beyond time for me to get serious about my health; old habits die hard and I'm not ready to throw in the towel just yet.
January 1:
January 8:
January 15:
January 22: 273.4 - Obviously the wrong direction; time to let it go and move on.
January 29: 267.6
January Goal: -2 lbs.
January Loss: 5.8
February 5: 266.6
February 12: 270.0 - This is what happens when you're sick and even though you know food won't change how lousy you feel, you turn to it for comfort anyway.
February 19: 269.2
February 26: 267.2 - Time to remind myself it isn't just about the scale. It's about making healthy choices.
February Goal: -6 lbs.
February Loss: +.6
March 5:
March 12:
March 19:
March 26:
March Goal: -6 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -6 lbs.
April Loss:
Weight lost this week: +.6
Goal weight for challenge: -20 lbs.
2 -
STARTING WEIGHT AND DATE WITH MFP: 280 11/2016
CHALLENGE STARTING WEIGHT: 240.2
January 1: 240.2
January 8: Out of Town
January 15: 239.0
January 22: 232.4 (Had a whoosh!)
January 29: 233.0
January Goal: 230 (-10.2)
January Loss: 7.2
February 5: 235.4
February 12: 232.4
February 19: 229.0
February 26: 227.4
February Goal: 220 (-10)
February Loss: 5.6
March 5:
March 12:
March 19:
March 26:
March Goal: 216 (-11.4)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 204 (-12)
April Loss:
Weight lost this week: 1.6
Goal weight for challenge: 204 (-36.2)
Actual weight lost for challenge: 12.8
Updated goal for March
3 -
STARTING WEIGHT AND DATE WITH MFP: 230lbs
CHALLENGE STARTING WEIGHT: 148lbs
January 1: 150.5
January 8: 148.5
January 15: 145.6
January 22: 144.7
January 29: 144.5
January Goal: 144
January Loss: 3.5lbs
February 5: 143.4
February 12: 142.4
February 19: 141.5
February 26: 140.5 (Officially in the healthy BMI range!!! I started at a BMI of 40.74 to a BMI of 24.89!!)
February Goal: 141
February Loss: 4lbs
March 5:
March 12:
March 19:
March 26:
March Goal: 137
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 1lb
Goal weight for challenge: 132lbs
Actual weight lost for challenge: 7.5lbs4 -
STARTING WEIGHT AND DATE WITH MFP: 252 lbs
CHALLENGE STARTING WEIGHT: 241.6 lbs
January 1: 241.6 lbs
January 8: 237.4
January 15: 235
January 22: 234.8
January 29: 232.6
January Goal: 5 lbs
January Loss: 6.8
February 5: 232.6
February 12:230.4
February 19: 231.6
February 26: 230.4
February Goal: 4 lbs
February Loss: 2 lbs
Weight lost this week:1 lb
Goal weight for challenge: 227 lbs
Actual weight lost for challenge: 11.2 lbs
2
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