magickclaire

different stores do it differently, I've seen some use semi and some use full fat, they never use skimmed as standard though, I know that much :(

so proud of you : ) <3

The real issues with alcohol are the sugars and the dehydrating effect it has on you. As long as you're on top of your liquids it shouldn't be too bad, make sure you have your 8glasses of water in the day and maybe a small glass after your wine at night before bed, just to make sure you can wash it all through. If you do…

They all have eggs in them, You can goto Holland & Barrett and get egg replacer though, infact get that, use it, make this http://glutenfreegoddess.blogspot.com/2006/01/dark-chocolate-brownies.html

wow you're getting hotter by the photo : D <3

: ( I wanna say I know how you feel but I think it would be completely unjustified. My boyfriend left me on Friday, we hadn't been together too long, about 8weeks, but we were still in that nice honeymoon phase. Everything was going well, he came over to mine for the weekend and then as we were going to bed it was…

that is a beautiful yet deeply tragic story : ( <3 you can add me as a friend if you like, I'm rather good at pointing out flaws in peoples food diaries i.e when they think they've done well and dont lose weight, Im usually rather good at noticing why that is... I've studied nutrition :) and helping them with exercise .etc…

is there a chance you are lactose intolerant? the one's near me tend to have butter used in the marinade ¬_¬

Oh I read it as Fat to Fable and was like... eh? F**kable makes more sense xD

I picked this up in GAME a few years ago for a fiver: http://www.amazon.co.uk/PC-Fitness-Your-Personal-Trainer/dp/B001I91UTM It's really good! you can do as much as you want, when you want, pop it in your Laptop and go : ) It's got stuff from Yoga, Pilates, Cardio.etc it's not too complicated to begin with and will build…

but i still dont get it? : S

Im just jogging really slowly, tiny steps and all, but its getting my heart rate up, I can walk a mile and not get heart rate up : S

you can put it through your exercises under light cleaning I believe : D

and I shall subsitite egg for egg replacer and butter for vitalite and feed them to my vegan friends : D

It's sort of the same effect of pouring boiling water on your frozen car windscreen... you can damage it It needs rest, I know you want to get back to the gym and get moving.etc but a few days off won't destroy all your hard work, as long as you keep your calories down and your pain meds up : ) Take Ibruprofen, it's an…

I've been using Loreal Perfect Slim Pro-Massage recently, I've been doing alot of massage and stuff to get my thighs down, dunno if that will help you too : )…

Im new too : ) Welcome! <3