kimannabella Member

i feel that way about Scottish butteries, purchased some for tomorrow morning with the intention of enjoying them slathered in raspberry jam with my morning coffee.

Tried some milkybar, it was horrible : ( much too used to dark chocolate now. Maya gold=yum.

no weighing scales here in scotland sadly Calorie burn 5,047

Again, a serial dieter like most of the ladies here. i know exactly what my portion sizes should look like.

If I have already allocated my calories for the day, then you better be sure that I am eating them (unless dot happens to be nearby, or stuarts cat loosh. i am his favourite person because I have been eating chicken for dinner lately).

Seeing as I am boring and will eat the same things everyday portioned out correctly, there would rarely be a time where I would have leftovers to begin with, if there are any though they go to the dog.

Thank you : ) Am just looking for an idea of what size I might end up when I am done, has been a while since I was as small as I am aiming for.

As I am in scotland right now, I hope to do this with butteries (they're sort of like a dense,squashed croissant with butter baked into them so they are very heavy, fatty and delicious).

I have been trying this with dark chocolate, a square a day to sate me (the 80 percent or higher) so far it has been working.

I will be all over it once I finish this round of insanity. Also been reading the new rules of weightlifting for women, some good stuff in there.

203 (5lbs down this week : 0) 3,362 Cat you are exactly 2lbs under over my goal. If it's not too intrusive, might I ask what height/size are you. When I was 12st last time around I was an 8-10, and I am not too tall either 5' 3.5", then I carry most of weight in odd places;boobs/legs/arms.

I am having 3 meals in an 8 hour window, so not hungry for snacks, generally breakfast is porridge with flaked almonds though. When I was snacking, it was peanut butter, or some fruit or a natural yogurt.

I've started this. I have a 1,00, 4.30, 8.30 meal window where I have to eat on/before those times. Although today I had to eat earlier, because I left the house at 8.00, I knew I wouldn't be anywhere near healthy food at lunchtime (hospital) so had myself some porridge then. It's a lot easier to do than trying to fit in 3…

Gosh, must feel like she only just got there and has to leave *hugs* Aaanywho I have changed to fuel, 2 weeks now on saturday. I am finding sourcing food based protein quite expensive and difficult to get in my 1200-1600 calorie allowance, although I don't think I should be using supplements just yet. As I said am trying…

I started intermittent fasting, which means instead of 3 small meals and 2 snacks evenly spaced, I am choosing a couple of days a week to eat three meals in an 8 hour window and fast for the other 16 hours. It has been a great control on my grazing, and I have not had any "junk" foods in over 2 weeks, would also rate my…

A few days ago I visited my grandparents, who said I looked well (unprompted) and I was able to respond to it with a thank you, I have been back working out. I am good with receiving compliments, just not so good at taking them in internally,which I suppose is where it matters (in my head i was saying "working out, BUT-not…

Yeah I do wear the shock absorber sports bra's;http://www.femalefirst.co.uk/catalog/product_info.php/products_id/630 this is the one i've been using. Seeing as they worked for regular gym and saw me through being upside down in pole dancing I thought they'd be fine in Insanity, boy was I wrong. For the past 2 sessions…

I want them to not notice, to be honest the only time that anyone's noticed has been because I have not had visitor biscuits for when they've stopped by for tea. Stuart is pretty good when I am on a diet, although he does eat junk around me.

I am delighted that I managed to loose 10lbs since starting my fitness plan, I am not counting the first 8lbs in your challenge though, because it was in the 4-5 days before it. The same 8lbs I have been yo-yoing on and off all year without dipping down below. There's still the part of me that thinks "yeah, you lost 10lbs…

208lbs 3,721 calorie burn

I can do it because I am willing, happy and my body is healed enough. I can do it because I am an all or nothing girl and I am dedicating to myself, this time over the next three months to complete this task. I can do it because I have a lovely supportive group of lasses on mfp that are here,doing the same thing as I am…

This is a useful post for me right now because I am going over to my partner in Scotland on the 16th there's some movement involved again because of his work and a family wedding, after a few weeks at his then he's moving back home with me for good (closing the distance-yay!). I feel okay about being at home with him…

Hi, I am Kim, 29 & from Ireland. And an old friend of Fa's from our gigging days. I gained 2 stone due to an injury, as I had to stop weightlifting, pole dancing and belly dancing last september . Am hoping to be 3 stone lighter by this autumn and have something of the level of fitness I had this time last year. My mother…

You know something strange ladies? I have really been trying to be as healthy as I can with my food choices, a big change has been incorporating nuts, for instance I sprinkle almonds on my porridge, will have some walnut halves with my coffee, and have peanut butter on a rice cake as one of my two snacks. My lady time is…

Oh wow, good luck! P90X looks so fun, I had a watch through some of the dvds already. I am going about it the same way as yourself -because I am moving around a lot over the next couple of months I started insanity first as I can't see myself lugging equipment across countries. Did you find there was much of a difference…

Narrow Road 1,200 to 1,800 depending on how hard I train. Wider Road On lady days, I think I am allowing myself to eat to maintainance so long as I keep an eye on my macro's

A Task I Don't Feel Like Doing; Today I was going to add my dance conditioning and walk into my exercise routine. But I am worried about my back/knee's. I was told I was healed enough to start dance in spring, but I still feel twinges and I know my piriformis is still in an odd way, anytime I've done legwork in pilates on…

I will refil my 750ml water bottle three times a day.I worked out my water intake online, apparently 3.5 lr, does that seem high to anyone? I am just about managing 2 and a bit lr, and that is with sweaty cardio session I will eat clean I will exercise as a habit [ plan is insanity/p90x, a walk and some form of dance…

210lbs or 95kg.

from ireland, too. i live in cavan