Lisha_R Member

I watched ones by gymra. Still looking for different ones to make it more interesting. Thanks for the suggestion. The handles I have fabric covered foam.

Thanks for the suggestion and links. I did get the bands. I did a 30min YouTube workout and felt it. Sweaty and sore but feel great. Now I need to find a variety to make sure I get the most out of these.

Thank you. I will get the ones with handles.

Update. I did a hard reset when I got home and it came back. Lost my activity data which sucks. Just glad to get it back.

I am slowly upping my calories. I have had great success with that and am down several pounds. I am finding it hard to get all those calories especially since my husband and I are trying to eat more basic food (not sure what to call less processed foods). More fruit and veggie carbs than bread and rice. Last night I had a…

Hello. I am 45 and am also starting again. A few years ago I lost 65lbs and have since gained back 45. My husband is also using MFP and exercising. He has lost more. I keep telling myself it's not a competion (but it's hard when he has lost 15 and I have lost only 2lbs.) I want to lose 65lbs again and get down to 175. I…

Thank you. I will try and raise my calories and keep my activity the same. I am going to add some elliptical for the walking as it is easier on my knee. I will walk when I am unable to get to the gym.

I have had mine for a couple of weeks and have had no issues. Well one when I forgot to charge it. I will buy another cable to keep in my purse. It does need charging more often than my fitbit one. Not suprising since it tracks HR. I have not used it weight training yet. So I am not sure how it will work with more arm…

My husband loved that Nemoy was singing his Hobbit song in the car. https://www.youtube.com/watch?v=AGF5ROpjRAU

Congrats. That is is great. I remember when I was able to do that. When I first ordered mine I was afraid it would not fit because I was so big. Now I have to tighten it every so often.

Great job. Its so much easier when both in a couple are on board. I love shopping in the regular sizes too. It was a picture that got me motivated to start being healthier.

I started August 2012. I have lost 61lbs and 13% Body fat. (44-30%) in the last 9 months. Starting weight 265 current weight 203. I eat 1800 calories a day. I try and walk at least 7500 steps a day using my fitbit. I was strength training and have to get back into that. I am still in progress. I have 30-40 lbs left and I…

Starting weight 265 in progress weight 203. 10 months and 62lbs gone.

I really don't want to say an Elephants Penis lost but Yes I have lost the same as an Elephants Penis. My goal is a newborn calf.

I started last August (actually July 28 2012) after seeing a picture of myself in my daughters yearbook. I was a fat unhappy lady. I was done being fat and tired. I used to only drink Diet Coke and my favorite treat was a whole bag of twizzler (the family size). BTW the family size twizzler has 1500 calories. I have been…

Great job. You look great and I am sure feel amazing.

No this is what I have right now. I had lean body mass of 148 before with my . So if the calculations are correct I have lost 6lbs of lean body mass with my weight loss.

I had the ultra and my husband bought me the one for Christmas. Now he has my ultra. I love it. I wear it everday on my bra strap. It does calculate your TDEE by your walking activities. Yes non walking exercise it cant calculate swimming, weight lifting, bike riding ect. I calculated my TDEE on fat2fit and it was right on…

Here is at 265 July 2012 and a few weeks ago a 215 Feb 2013. So 50lbs down

I will have to try this one. Sounds very yummy.

I am also 5'8 and my goal is a healthy BMI which would be under 164lbs. That is flexable at this point. As I am learning more about % body fat I am working more towards lowering my body fat and losing fat/weight. So the number does not matter as much as % body fat and lean muscle for me. I have gone from 44% to 36% in 6…

I hear you about not having any workout cloths for plus sizes. I am finally able to fit in a sports bra. Don't even get my started about that one. I found some workout pants at Target. I got XL yoga pants on sale at Walmart. They had up to 2XL Champion I think. Good luck findings something. I agree with Previous poster…

Adrian's Undead Diary you can get it for free with Amazon prime or online for free if you don't http://adriansundeaddiary.com/diary-entries.htm#Sep10. Its a blog and one of the best zombie fictions I have read. I read it online. I love world war Z and I hate to think what they did to it for the movie. I agree the Newsflesh…

I love my fitbit and my HRM. I use them for different things. I use my fitbit to track my daily activities and encourage me to be more active. I use my HRM to estimate calories burned. I also use it on the treadmill to keep my HR in a range. As I am getting more fit I have found it take more to get my HR up. Today for…

Greek yogurt is a yummy way to get your protein up. Quinoa is a rice/grain that has complete protien. I eat canned tuna, eggs, Chicken breast, and fish. I try and get my protein above 100/day.

My daughter got a Dr Who #10 sonic screwdriver. She was over the moon. David Tennant is her Doctor. We are raising her right.

I just watched Dr Who while on the treadmil today. Almost done with season 6.

Great idea. Some diced tomato and cucumber would be great with that.

I love it. It would not put it past either of my daughters to say they saw a tardis in the sky. My kids make Dr Who comments in public and people just look at them blankly. There was a girl at their school wearing a Dr who tshirt with I heart heart DW. DD and I both screamed Dr Who.

My daghters and I love the Dalek Christmas Tree.