israelichick

go to tinypic.com Resize: 640x480 Then copy the link with IMG in it and change the IMG s to img (lower case) Then it will show up

mine was returning home after an amazing vacation with friends and family in israel and realizing that i gained 10lbs. I wanted to get fit and eat healthy so that the next time i go, which will be in may when i move to israel, i will not be the best friend of the girl next door but the girl next door :D

wow that sounds amazing good luck!!!!

hmmmm that's interesting thanks for all the comments :)

Anna Kournikova Bar Refaeli THE KARDASHIANS !!!!

wow incredible results!!! I can't wait for mine i've only just started tomorrow day 6 and i am already seeing a difference

omg you look incredible amazing job!!!!!!

you look amazing!!!!!! Totally toned i hope i can get there as well!!!

wow!!! What an amazing difference I can't wait to see what i look like at the end

5 day update going to try and upload the picture here let's see if it works I hope one of these works

Anna Kournikova and Bar Refeali

wow you are crazy!!!! hahahahaha be careful that's a lot but holy crap if you can succeed you will be in the best shape ever!!!!!

I just finished day two so far i love it!!!! 20 min of butt kicking work out and it goes by soooo quick

Wow you are incredible!!! Great job I will totally keep sticking to this work out routine thanks :)

WOW that is awesome!!!! I am so happy for you 5 days is hard work. I am feeling the after effect from just one day. Thank you so much for all your advice. I do girl push ups too cause I just haven't built up the muscles in my arms yet.

Thanks for the advice I will totally watch my knees and see if they start to bother me if so I know it is the video and not me so i will change it. Hope you had luck with other videos any good ones you could recommend ?

Thanks for the support. So far I love it I used 5lb weight cause i didn't know where my 3lb weights were hahahaha but wow it was really hard there was a part where you side lung and hold the weights up at the same time I couldn't do it at all hahahaha. I was dying half way through but wow you are right there in front of me…

i just started 30ds today and i love it so far!!!!! only 29 days to go !!!!!

Hey everyone :) I would love some more friends to keep me motivated and to learn from. I am a college student blancing school, job, and exercise !!!! WOW it has been hard. Would love to hear from you all.

wow you did an amazing job!!!! You look incredible!!!

finally!!! A group i can relate to!!!! I am a waitress at Applebee's I work every day sometimes morning for 4 hours sometimes nights for 8 hours i get out of work at like 12-3 am depending on the day and i always have trouble not eating late cause i don't get to eat all day. And working out before or after work is always a…

I am 5'5 and 143 and i'm trying to get down to 135 :) it is sooo hard with the last 10-15 lbs.

sometimes salads aren't feeling so i look for soup or chillii if i go to wendy's. Panera is healthy and a fast food so that is always a good place to go. if you have to go to burger king or mcdy's just get grilled chicken and eat the chicken lettecus tomatoe but not the bun and get a salad instead of french fries. Hope…

wow that is amazing this is my third day and i feel the same as you i ma loving this app there is so much support and ideas here who needs weight watchers :D 10lbs is my dream i am trying to lose 15 and i am hoping to get there in a timely fashion :) good luck and keep up the good work

eggs are good for you, eat eggs just not a ton a day, and they are high in cholesterol so just wok out and you should be fine. If you are really worried about the fat content you can eat just egg whites that is where the protein is anway but i think it tastes better to just eat a hard boiled egg with some whole wheat bread

I am new to this too and am struggling every day but this website really does prove you can do it!!! Stay strong i mean you are already a mom that;s like way harder than any weight loss :) stay strong you will get there time will tell

Hey I'm Bat-el I'm also looking for new friends to keep me motivated and stay on track. :) It's nice to meet everyone

I agree with you on the exercise wow happy early birthday!!!! I also work all the time as a waitress so when i get home i never want to work out and I also have trouble working out in the morning cause i don't want to tire myself out before work. But you got to do it exercise is the only way to succeed in weight loss :)…

Hi :) My name is Bat-el I am a waitress at applebee's hoping to be a flight attendant for the israeli airline when i graduate college in the spring of 2013. I lovvvvveee swimming, biking, music, and having fun. I need friends to motivate me to stay healthy and exercise. Good luck to everyone <3

I am having the same kind of problem i think the only way to get those lbs off is exercise. It might be hard to get yourself to do it everyday, i know it is for me. So to start off I usually go to youtube and click on the 8 min ab video. It's this old video probably from the 80's and the guy gets your abs in shape like…