tremmons

Thanks everyone. I feel better than when I posted this. Still a couple of hard days ahead but I am strong and I will get through it. Thanks again. Great friends we have on this site:flowerforyou:

You know, I have had a lot of views to my "plead for support" but I have only had 2 replies and I thank the ones who took the time to give me support. :brokenheart: I will be okay - just have to stop being a crybaby and get on with it.

Hi, sounds stupid but my neighbour lady just passed away this morning and I am really feeling alone. I don't care what I drink or eat!!!! I can't get ahold of my husband who is donw in Florida and by best friend hasn't contacted me in 2 weeks. My kids aren't available. My dad passed away a year ago and this is the wife of…

You have to eat your calories!! If you don't your body will go in "starvation Mode". I thought it was rediculous, thinking the less I ate, the better. Not true. I lost more when I ate all my calories then when I skimped. Crazy but true. The body is a funny thing. I watch the "Biggest Loser" (for extra motivation) and they…

Tired of paying the price for this small packaged portions of flavoured yogurt? 20 years ago my mother told me to take skim milk (no-fat) yogurt - add pineapple tidbits, artificial sweetener and ALMOND extract. Tastes pretty good - Give it a try.

:drinker: congrats.

I had a small flat bread with lettuce, tomato and fat free cheese and to top it off, I had a yogurt for dessert. Had to be good today. Had a 160 calorie cookie while the granchildren were here. Was suppose to be a treat for the but...... need i say more. Back on the right path now.

You are going to do it! I weighed 217.8 in August 2007 and am now down to 173.4. Be patient and take it slow and easy. The weight will come off and think how good you are going to look in those smaller jeans!!!!:flowerforyou:

Hey, guess what! You are human!! There isn't a soul on this web site that hasn't had a "bad" day. Just jump right back on that wagon and head forward. You can do it!!!!

Welcome :flowerforyou:

I have tried the patch, cold turkey, gum......I guess its a matter of willpower. If I truly want to change my health for the better then I have to start thinking differently. i ahve 2 great little grandchildren and I really want to be around for them....after all, they love coming to Nana's house and if I'm not here?????

My weekend was very tiring but I think I must have burned a few calories looking after my 1 & 4 year old granchildren. Whew........what a workout!! Love them dearly but nice to see them head home with mommy. Got on the treadmill a couple of times (hate exercise) but I think I can continue . Been watching what I eat except…

Yes, I have another habit besides food. Have lost 44 lbs. before joining this site and about 15 more to go but I am soooooo afraid of sabotaging (sp) my weight loss. Anybody out there who has quit with some good help? I've got to make this life-style change a total change!

:flowerforyou: We are here for you.

Well I went out in the garage and dusted off the treadmill. Did 20 minutes. Not to bad. Actually felt good that I did something. I know exercise is the way to go - hope I stick to it. Thanx

I am not a salt eater and read all my labels for the sodium content. I guess I will have to exercise and see if it helps.

Very little. I have been going to an Herbal Diet Center since mid August and have already lost 44 lbs. with 13 more to go. They told me I don't have to exercise that the supplement I take helps for me not to loose muscle mass. I really don't like to exercise and get very little

Forest, Ontario Canada - Very cold up here!!:laugh:

I snack on fat-free chocolate pudding, Jello fat-free jello's, almonds, flavoured rice cakes. I find the puddings crave my appitite for anything sweet.

Can anyone give me tips on how to get things moving again. I am eating a little less calories, drink 8 - 10 cups water daily but I have only lost 1 lb. over the past month. I know execise might help but is there anything else I should be doing?

I have been having a "problem" going quite often. Before I started making healthy coices, I was the opposite. I was into the Health store today in our small town and we were talking about this subject. She gave me 5 packages of "Hemp Hearts" and a brochure to read. Haven't got it all read but she said it is a natural…

I go to an Herbal Diet Place and boy is it expensive! It has worked for me so far but everyone tells me that when I am done, if I don't do maintainance, I will gain it all back. So now I joined this websight and I figure I will make my own menus etc since I have the basics and the support of "friends" Good luck to you. I…

Welcome:flowerforyou: I just joined also but nobody wants to talk to me:sad: I have recently lost 44 lbs. since August. I am finally able to go to the "regular size" clothing instead of the "Image, double X etc". It feels good, trust me! Had bad knees and now they are 90% better thanks to the lessened load. Good luck You…

Welcome. I just joined a couple hours ago and am looking forward to the support from my new friends. Encouragement keeps us going:happy:

Hi Kistinbee - god I am so confused! I am just learnign how to use this computer and I don't know if I did my previous response right. Did you get it re; what Herbal Magic is?

Thanks. I am really excited about this web sight. :happy: I have a best friend who is ...jealous?? and doesn't support my efforts so it is nice to talk to people who do. My next challenge is to quit the other bad habit I have:smokin:

I'm from Canada and if you are from the states, maybe they don't have it. It is a program that uses herbal supplements to enhance your weight-loss program. Since I hate to exercise they give you a supplement that helps maintain your muscle mass. You eat regular items (that are healthy) such as 2 starches, 3 vegetables,…

Is anyone on the Herbal magic System? Been stuck for 1 month. Any suggestions?

I have been having the same nightmares and to be honest some of it is true. I have recently lost 44 lbs. since August 2007. I have been overweight for about --- oh, I'll be honest-- most of my life. I am 52 yrs. old and I am finding that I have the "wave" now in my upper arm. Stomach with the stretch marks looks ugh but…

Hi. We just thought we'd get with the rest of the world and buy a computer!! Found this great websight. I presently go to Herbal Magic Weight Loss Clinic and have been doing well, except for the past month. Started in August 2007 and have lost 44.2 lbs. to date. The past 4 weeks I have been stuck struggling between a lb.…