Replies
-
Zuzkalight.com
-
If he resents going leave him behind. Literally for starters. Figuratively if necessary. In general I pick and choose my battles. This argument obviously is distracting yu from enjoyment of your achievement. At this point you will enjoy more solo. Long term realize that if this really bothers you and yu want someone who…
-
Progressive over load is your best bet besides myofascial release proper warm up and stretching. Start with body weight box squat perfect perfect form
-
I just started eating them. I get the brown rice ones for post workout snack. Two w one tbs all any peanut butter delicious
-
He's jealous. That's so cute. And bye he sounds completely unsupportive selfish and controlling (just saying ). Perhaps you need to make it clear to him that doing this makes you happy. And he should want you happy always. Happy wife. Happy life.
-
Drink tea eat strawberries. Go for a walk. Depends
-
The new shoes she bought (and some chocolate )
-
Buy nicotine gum. And keep telling yourself he quickest way to quit is to. Not buy them. THen chew the gym for cravings and slowly switch to bubble gum. Go tk the gym will help. It's all in the mind
-
Assistant principal in his hometown school. Loves and drives a fancy car. Single by choice. Taking his time
-
Happy
-
Has a sign other who is a light sleeper so has to sneak in to bed (works second shift).
-
Happens to me all the time. Stick to your plan. Ignore temptation or fit into your macros. N
-
The term heavy is relative. It refers to heavy for you aka challenge yourself. Google progressive over load
-
Shoes
-
Lift heavy weights. It really will Make a difference Also. Recheck your macro settings every once in awhile. Iifym.com
-
Strawberries with sugar free whipped heavy cream. Delicious
-
I don't know I am obsessed. K own a food scale. I use it. Even for strawberries. Since I have I've lost consistently and have no trouble keeping it off.
-
I do but have never done a serious bulk. I am minded that a slow steady cut is what I need right now. I love iifym but stick to a 80/20 mentality
-
Yes yes and yes. In case you issued it. Yes. Best shape of my life
-
We share your Joy
-
Ahhhh I have been in your shoes. Thyroid mess take awhile to kick in (truth). It took me a long time to get used to the changes and reset my broken metabolism. Weight watchers points are equivalent to macro monitoring. Perhaps try iifym and exercise. It is a must when on thyroid meds. Gotta use that energy. Chin up. You…
-
I love turtles
-
The cars with my dad and sister and it was awesome
-
<3 Truth
-
Me too she rules. And her knowledge (which she freely shares) is spot on. She has been my Yoda.
-
Single has kids. Works in finance. Secretly wants to be a model Happy in life and loves adventure
-
This The woosh will come. Keep Trucking
-
Pie
-
I recommend strong curves. Worked for me
-
Lol. Can I have your fl?